Running Head: RELIABLE EVIDENCE j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j 1
2-2 Activity: Topic Introduction
IDS 402
SNHU
July 10,2022
RELIABLE EVIDENCE j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j 2
1. Reliable evidence from varied sources
In recent times, several studies have been conducted to explore the concept of work-life
balance. Work-life balance is considered to be imperative for each and every person. It is a central
issue that has been affecting the well-being, personal as well as professional lives of individuals in
contemporary times (Gautam & Jain, 2018). The high demands of work over the past years have
taken a toll on the overall quality of life of individuals (Mensah & Adjei, 2020). According to a
survey by the World Health Organization (WHO), working for excessively long hours can lead to
the death of hundreds and thousands of individuals on an annual basis (Kelly, 2021).
2. Social or global issue relating to wellness
The global issue relating to wellness that has been identified revolves around work-life
balance. The issue has existed for a long time as people lead a personal life as well as a professional
life. However, the severity of the issue has magnified in the contemporary era owing to the high
competition and uncertainty in the professional setting. In the globalized era, when people face
tough competition at diverse levels, it leads to changes in their priorities in life which could
ultimately impact their wellness and quality of life. The lack of work-life balance can take a toll on
an individual since it can lead to depression, anxiety, self-confidence issues, etc. It can also
adversely affect the physical health of a person by causing exhaustion and burnout (Gragnano et al.,
2020, p. 4).
3. Population significant to the chosen topic
The specific population group that is vital to the wellness topic relating to work-life balance
involves working professionals. As these individuals have to focus on their personal life along with
their professional life, they face high risk when it comes to the issue of work-life balance. The
RELIABLE EVIDENCE j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j 3
inability to strike a balance between these two dimensions can negatively affect one’s psychological
and physical health. Kesri has pointed out that the poor work-life balance of employees can lead to
stress and hamper their wellness (Gragnano et al., 2020).
4. Impact of the society on the chosen issue
The larger global society has a significant impact on the work-life balance issue. In the
globalized era where boundaries between nations are gradually vanishing, people face immense
competition in the professional setting. To thrive and sustain in the competitive times, they are
forced to give high priority to their work over their family. In the long run, such a choice can have an
impact on their personal life and their individual well-being. The high uncertainty and competition
that people face in society further pushes them to prioritize their work so that they can maintain a
position in the social setting. The lack of necessary social support can increase the gap between the
personal and professional dimensions (Oludayo & Omonijo, 2020). j
5. General education interdisciplinary lens for analyzing the topic
The specific interdisciplinary lens that has been chosen for analyzing the work-life balance
topic is the history lens. This specific lens has been chosen as it can help in capturing the evolution of
the wellness concept. The complexity that people in contemporary times have been facing due to the
lack of work-life balance can be clearly articulated by examine the issue through the lens.
6. Thesis statement
The thesis statement that has been framed for the wellness topic is ‘The lack of proper work-
life balance can adversely affect the quality of life of working professionals in contemporary times
by resulting in physical and psychological complications.’
RELIABLE EVIDENCE j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j j 4
References
Gautam, I., & Jain, S. (2018). A study of work-life balance: challenges and solutions. International
Journal of Research in Engineering, IT and Social Sciences, 198-216.
Gragnano, A., Simbula, S., & Miglioretti, M. (2020). Work–life balance: weighing the importance
of work–family and work–health balance. International journal of environmental research
and public health, 17(3), 907.
Kelly, J. (2021, May 18). World Health Organization Survey shows working long hours led to the
death of 745,000 people. Forbes. Retrieved July 6, 2022, from
https://www.forbes.com/sites/jackkelly/2021/05/18/world-health-organization-survey-
shows-working-long-hours-leads-to-the-death-of-745000-people-a-
year/?sh=263f755c4e4e
Mensah, A., & Adjei, N. K. (2020). Work-life balance and self-reported health among working
adults in Europe: a gender and welfare state regime comparative analysis. BMC Public
Health, 20(1), 1-14.
Oludayo, A. O., & Omonijo, D. O. (2020). Work-life Balance: Relevance of social support.
Academy of Strategic Management Journal, 9(3), 1-10.
