200 words each - discussion topic

The class name is called Motivation. 

200 words for each discussion question. 

-What steps can a person use to maintain self-control in a situation where they disagree with someone’s opinions on a particular topic?

200 words for each discussion question. 

-A mindset is a person’s way of thinking. Discuss the relationship between attitude and mindset. What causes a person to change their mindset? What are your mindsets about yourself and your abilities? Discuss in detail.

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Please look at the power points attached. 

Please don't take info from other sources and cite it.

Please try and make these discussion personal and not based off of an article.