PSY 211 #2 - notes
Anxiety Management The preventive resilience scale was the one I received with the highest
rating. Having this score will assist me in the future when I want to buy a property. I am aware
that I need to set aside additional funds for things like appraisals, inspections, and my security
deposit thanks to information from a few close friends and family members. My avoidance score
was the lowest, which indicates that I need to lower my stress levels in order to keep track of the
objectives I'll be establishing when it comes to purchasing my first home. I might be able to
purchase my home sooner rather than later if I remain on track and manage my stress levels. Just
being upbeat, maintaining as good a credit score as I can, and keeping my savings account open
will significantly increase my chances of buying a property.
Grit
I gave myself a 44 out of 50, which suggests that I am 90% grittier than the average American
adult. I have a very high standard for myself and am committed to achieving whatever objectives
I may have. I can keep focused on what has to be done in order to reach my objective by using
my grit. I'll utilize this to my advantage so that I can easily overcome any challenges that may
arise. I believe that exercising your brain, making ethical decisions, and having confidence in
yourself will all benefit your mental health. I likewise believe that having a strong support
structure is crucial to fostering a supportive environment.
character traits
I believe that the first step is to just have faith in yourself and trust that, no matter what the
circumstances, everything will turn out for the best. It is crucial to establish a spiritual
relationship with God in order to have faith. I scored highly on both conscientiousness and
emotional stability, which will be helpful when I eventually purchase a house. My
conscientiousness score will aid me in maintaining my attention and keeping on course. Even
though my emotional stability score was a little lower, it will still enable me to maintain my
composure when faced with challenging or stressful situations during the house buying decision.
How Can I Overcome My Weaknesses by Using My Strengths? By avoidance coping, my grit
will aid me in conquering any dread I may experience during this process. My strong grit rating
demonstrates how tenacious I can be in circumstances like this. I can reduce any tension that
keeps me from laying things aside or deferring it until a later time if I continue to maintain my
attention throughout this procedure.
