wellness has definitely expanded as a result of analyzing it through the
four lenses learned in this course. Looking through the four different
lenses has allowed me to look at the entire picture to help me have a
deeper understanding of wellness.
My favorite lens was the social science lens, I feel that it intertwines
well with the other lenses, and it has given me a new perspective on
social status as it relates to wellness.
The potential implications of current discussions about wellness for the
future would be to maintain your social wellness. l Over the past few
years, we have all had to learn to distance ourselves due to the
pandemic. This has had a huge impact on the social wellness of society
today. We have all had to learn to communicate in alternative methods
that I feel have hurt our social skills, especially for our youth. l
The critical analysis skills that I have learned in this course will support
me personally, academically, and professionally. It has taught me to be
better in all aspects of my life from physical health, by eating better and
exercising, to mental wellness, by taking time to relax and continuing to
focus on positives.
