Running head: COGNITIVE THERAPY 1
Case Conceptualization Using Cognitive Therapy
Melissa S. Martinez
Liberty University Online
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Abstract
This paper will discuss Cognitive Therapy and how it would best benefit the client, Mr. Walt
Kowalski. Walt Kowalski is a mid-60 year old male who is a Korean War veteran, a recent
widow, and father to two. Walt Kowalski presented with problems regarding anxiety, depression,
guilt, post-traumatic stress, anger, relationship concerns, and spiritual health concerns
(Eastwood, 2008). Cognitive Therapy is based on the belief that each individual is in control of
their dysfunctional thoughts. The dysfunctional thoughts lead to distorted views of events which
affect the individual’s behaviors and feelings (Murdock, 2017). This therapy is found to be best
applicable to Mr. Kowalski’s case by incorporating the various techniques, to include
questioning, social skills training, and thought recording, to help Mr. Kowalski interact with
others, distinguish his past from his present, and relieve guilt. With many challenges, including
ethical concerns, and therapeutic alliance concerns, Mr. Kowalski will develop better social skills
and understanding his own thoughts before they affect events around him.
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Case Conceptualization Using Cognitive Therapy
Developer
The developer of Cognitive Therapy, also referred to as Cognitive Behavior Therapy, is
Aaron T. Beck. Cognitive Behavior Therapy is a generally used term to cover not only cognitive
functions but behavioral dysfunction as well. This includes coping skills, problem-solving skills,
dialectical behavior tactics, and acceptance therapy (Murdock, 2017, p. 307). Aaron T. Beck lost
two of his siblings when they were children and because of this, he felt as though his mother was
overprotective of him, especially due to him almost dying, as well. His influences for developing
Cognitive Therapy derive from Immanuel Kant, Magda Arnold, George Kelley, Albert Bandura,
and Albert Ellis (Murdock, 2017, p. 308).
Beliefs
Most cognitive therapists believe that humans behave due to internal or mental thoughts
and events (Jones & Butman, 2011, p. 202) As stated in Murdock (2017), Alford and Beck stated
that Cognitive Therapy Theory to be constructivist, saying that human existences is created from
experiences and the meaning of those experiences rather than evolution. Cognitive Therapy is
also considered to be an adaptive theory. This means that human motivation derives from three
evolutionary goals. These goals include survival, resource conservation, and reproduction. “The
basic needs of humans include preservation, reproduction, dominance, and sociability”
(Murdock, 2017, p. 311).
Efficacy Research
While Murdock (2017) states that much of the support for Cognitive Therapy is mixed,
some studies state that the strongest rates of Cognitive Therapy effectiveness lies within treating
individuals with concerns regarding anxiety disorders, bulimia, anger control problems, general
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stress, and somatoform disorders. Out of eleven studies conducted to compare response rates
between Cognitive Behavior Therapy and other types of therapy, seven of these studies strongly
supported Cognitive Behavior Therapy. Overall, Cognitive Behavior Therapy has strong support
of effectiveness (Hofmann, Asnaani, Vonk, Sawyer, & Fang, 2012). In regards to individuals
with low-functioning schizophrenia, Cognitive Behavior Therapy has shown a clinically
significant improvement in functioning from the beginning of treatment, to up to 18 months.
Much greater than the standard therapy given to these individuals, which includes antipsychotic
medications and psychosocial interventions (Grant, Huh, Pericoliotis, Stolar, & Beck, 2012).
Diagnoses
There are many different diagnoses that Cognitive Therapy has found to be effective for.
These diagnoses include a variety of anxiety disorders (to include generalized anxiety, panic
disorder, and phobias), depression, obsessive-compulsive disorder, schizophrenia, chronic pain,
personality disorders, anger, general stress, bulimia, bipolar disorder, and other somatoform
disorders. While the strongest support is found for anger, anxiety disorders, general stress,
bulimia, and somatoform disorders, there is also some evidence for effectiveness with Post-
traumatic stress disorder, and mild evidence for schizophrenia and depression (Murdock, 2017).
Appropriateness
In regards to the client, Walt Kowalski, Cognitive Therapy seems to be the most
appropriate theory therapy that could be applied. Mr. Kowalski had presented with problems that
included anxiety, depression, anger, guilt, relationship concerns, and spiritual health concerns. As
stated in Murdock (2017), Cognitive Therapy has been found to be most effective in disorders
and concerns such as the anxiety, depression, and anger that Mr. Kowalski presents. Cognitive
Therapy would also be most appropriate for Mr. Kowalski because it would best benefit the
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client to understand the entire process of therapy that Cognitive Therapy consists of, since Mr.
Kowalski also has concerns about being helped by someone who is younger than himself.
Ethical Issues
There are very few ethical concerns in Cognitive Therapy. In general, some ethical
concerns include inappropriate therapist reactions and other therapist errors (Murdock, 2017). In
regards to Christian therapists incorporating spiritual and Cognitive Therapy in their sessions,
there are some ethical concerns. For example, when providing psychotherapy and spiritual
direction, it can become an ethical concern when billing insurance because it is controversial on
how to bill psychotherapy when there was spiritual direction as part of the session (Jones &
Butman, 2011). These issues could arise with Mr. Kowalski being that he does have spiritual
doubt and he also has a strong personality that can cause a therapist to react inappropriately.
Multicultural Issues
Overall, Cognitive Therapy is multicultural friendly. As stated by Hoffman (2006)
explaining a deep cause for anxiety by relating it to job experiences in comparison to a heart
attack is often accepted better by a Western client than a non-Western client. This is because non-
Western clients are more likely to accept multiple explanations rather than one (Murdock, 2017).
This could be a possible experience when handling a counseling session with Mr. Kowalski.
Crises
Cognitive Therapy is an ideal therapy in crisis situations. Cognitive Therapy is a
psychoeducational model of therapy which is extremely important in crisis situations. Instead of
trying to cure the patient, Cognitive Therapy focuses on helping the client gain necessary skills
to cope with their own thoughts. In a crisis situation this psychoeducational framework can
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promote better coping strategies and skills to handle the trauma that has affected the client (Beck,
2010).
Interventions
Walt Kowalski is the main character from Gran Torino (Eastwood, 2008). He presents
concerns regarding his Korean War past, the recent passing of his wife, anxiety, guilt, depression,
relationship issues with his children, and spiritual health concerns. Mr. Kowalski has new Korean
neighbors who constantly remind him of his traumatic experiences in war. With the recent
passing of his wife, his children have not been emotionally available for him which leaves him
with much anxiety and depression. His late wife had always wanted him to be more involved
with the church and he feels as though he owes it to her to seek spirituality and develop peace in
his life (Eastwood, 2008).
Questioning
There are many different therapeutic techniques involved in Cognitive Therapy. One
technique that would benefit Mr. Kowalski is questioning. Questioning is one of the most basic
therapeutic techniques in Cognitive Therapy. This technique involves the counselor asking the
client questions that help the client further examine their thoughts and beliefs around a topic or
event (Murdock, 2017). This could be extremely useful in helping Mr. Kowalski understand the
differences between his past and his present as well as handling his anxiety, depression, and guilt
about his past.
Social Skills Training
Another therapeutic technique that would benefit Mr. Kowalski is social skills training.
Social skills training is when the counselor teaches the client how to productively interact with
other people. Typically, this involves role-play scenarios, coaching, and modeling (Murdock,
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2017). This technique would be extremely beneficial for Mr. Kowalski and his relationship
concerns. A way to implement this therapeutic technique with Mr. Kowalski would be to
incorporate role-play scenarios to help him interact with his next door neighbors as well as his
children.
Thought Recording
The third therapeutic technique that would benefit Mr. Kowalski is thought recording.
Thought recording is a technique that is almost always utilized by cognitive therapists. This is
when the counselor give the client an assignment to record the occurrences and instances of
automatic thoughts between scheduled sessions (Murdock, 2017). This could help Mr. Kowalski
redirect his immediate judgments and thoughts regarding his next door neighbors that seem to
interfere with his ability to interact with them. This could be utilized to help Mr. Kowalski
understand that the next door neighbors are not the Koreans that he fought in the Korean War and
also reduce the unpleasant emotions associated with this thought (Leahy, 2017).
Spiritual Application
There are many spiritual challenges that can be seen in this case. For instance, Mr.
Kowalski has never been much of a religious individual and only attended church services to
make his late wife feel better about spirituality and their relationship. Another challenge is that
the priest at his wife’s church is constantly trying to get Mr. Kowalski to come to services alone
and to confess his sins but Mr. Kowalski is getting more aggravated each time the priest is
approaching him. Therefore, religion and spirituality are not something Mr. Kowalski wants to
be bothered with (Eastwood, 2008). A way to handle this case if Mr. Kowalski were to be
interested in having Christian Counseling be a part of the treatment plan would be to always ask
before including anything about spirituality and religion. Just because one counseling session,
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Mr. Kowalski would like to end with a prayer, does not mean that he would want to end with a
prayer at the next counseling session.
There are many compatibilities between Cognitive Therapy and Christianity. To begin,
Cognitive Therapy holds a high standard on human rationality which is compatible with the
words of Paul (Philippians 4:8-9) which state “Whatever is true, whatever is noble, whatever is
right, whatever is pure, whatever is lonely,… think about such things… And the God of peace
will be with you” (Jones & Butman, 2011). The second compatibility with Christianity is that in
Cognitive Therapy, the thoughts an individual has, is under control of the individual and these
thoughts have an effect on the life of the individual. Much like suffering in the bible, if we do not
believe in the right things, “we fail to appropriate God’s resources” as stated in Jones & Butman
(2011). The last compatibility with Christianity is the process of sanctification. In Cognitive
Therapy, the clients have an urge to change their thoughts and actions, and as stated in Romans
8:5, “Those who live according to the sinful nature have their minds set on what that nature
desires; but those who live in accordance with the Spirit have their minds set on what the Spirit
desires” (Jones & Butman, 2011).
Conclusion
In conclusion, Cognitive Therapy, which focuses on helping individuals understand their
thoughts and behaviors and how they can have control over them, would be the most beneficial
therapy to implement with Walt Kowalski (Murdock, 2017). The outcomes of this theory would
result in Mr. Kowalski having a better understanding of how to productively interact with his
neighbors and children, understand and interpret the guilt and depression he feels from his war
past, as well as becoming more consciously aware of his automatic thoughts. The most
challenging aspects of this treatment would be getting Mr. Kowalski to feel comfortable with
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having a younger counselor than himself helping him understand a life the counselor has never
lived, as well as letting Mr. Kowalski feel as though the counselor can be trusted completely.
Building the therapeutic alliance that is so important in Cognitive Therapy, may a challenging
and timely process (Murdock, 2017).
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References
Beck, A. T. (2010). Cognitive-behavioral strategies in crisis intervention. Guilford Press.
Eastwood, C. (Director). (2008). Gran Torino [Film].
Grant, P. M., Huh, G. A., Perivoliotis, D., Stolar, N. M., & Beck, A. T. (2012). Randomized trial
to evaluate the efficacy of cognitive therapy for low-functioning patients with
schizophrenia. Archives of general psychiatry, 69(2), 121-127.
Hofmann, S. G., Asnaani, A., Vonk, I. J., Sawyer, A. T., & Fang, A. (2012). The efficacy of
cognitive behavioral therapy: A review of meta-analyses. Cognitive therapy and
research, 36(5), 427-440.
Jones, S. L., & Butman, R. E. (2011). Modern psychotherapies: A comprehensive Christian
appraisal (2nd ed.). Downers Grove, IL: Intervarsity Press.
Leahy, R. L. (2017). Cognitive therapy techniques: A practitioner's guide. Guilford Publications.
Murdock, N. L. (2017). Theories of counseling and psychotherapy: A case approach (custom
package) (4th ed.). Upper Saddle Creek, NJ: Pearson.