YOGA Research/Reflection Paper

A research paper (3-4pages) encompassing your overall experience of the class. This paper requires research into an historical or philosophical yoga topic as it relates to your own physical practice. For example, yoga, meditation as it relates to healing or injury recovery, or the effects of meditation, etc. Internet research and 3 in-text citations from 3 properly cited sources (MLA style including a works cited page) is required and will inform your own observations.