written summary of 3 day meal plan

1. Written Summary (Typed)    

· Describe the approach that you took in designing this meal plan (weight maintenance); tell why. Include information on your height, weight, and BMI in your written summary.  

· Discuss the challenges you faced in making your diet fit the guidelines. What was the hardest part of designing your meal plan - fat content, a certain vitamin, fiber?  Give specific information related to food groups and to nutrients. How would you solve problems with the meal plan?  Do you think that you could actually stick to the diet that you have designed for a week? Where do you think you might have trouble? 

Summary should be one page typed using 12pt font, 1" margins.