listening and managing emotions

Conscious listening is necessary to achieve improved relationships at work and home.  How do we listen?   Discuss the many ways in which you listen, at home/at work.  Then elaborate on what you learned about conscious listening.  In what ways is this different from the way you listen now?  Say how following Julian Treasure's recommendations could change your understand of people, of situations at work and in your personal life. For all responses you are required to turn in a paper in APA format with examples to support your points.  This paper should include a reference page with a minimum of 2 academic sources.  These sources should also be used in your response as in-text citations as further support for the points you are making.  You need to save the paper as a document in .rtf .doc or .docx format and attach it.  Check for spelling and grammar before submitting.  Consult the following links for the basics on the reference page and in-text citations.https://owl.english.purdue.edu/owl/resource/560/02/https://owl.english.purdue.edu/owl/resource/560/05/