Health Essay

Write a 2-page essay to answer this question:

How is giving good for your mental health? How does giving impact certain hormones/chemicals in your body?

Consider: 

1) Donate - Receipt. 

2) Volunteer/give to the planet. 

3) Do a good deed.

Some benefits of giving: increases endorphins, decreases anxiety, decreases depression.

APA style.

2 references.