Foundations

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1 Foundational Concepts and Issues of Positive Psychology: The What and Why of Happiness

I don’t think that my positive psychology story is all that unusual. In the mid-1990s I was happily engaged with investigating memory biases in depression (e.g., Watkins, 2002; Watkins, Martin, & Stern, 2000), but had

been tinkering with a psychological approach to gratitude. My early gratitude research involved creating a questionnaire mea- suring gratitude, and conducting simple correlational studies with this scale. But as my research in depression started hitting some dead ends, the results with gratitude just kept piling up. It seemed that study after study showed that gratitude was related to desirable human characteristics. Then two important events

C o p y r i g h t 2 0 1 6 . S p r i n g e r P u b l i s h i n g C o m p a n y .

A l l r i g h t s r e s e r v e d . M a y n o t b e r e p r o d u c e d i n a n y f o r m w i t h o u t p e r m i s s i o n f r o m t h e p u b l i s h e r , e x c e p t f a i r u s e s p e r m i t t e d u n d e r U . S . o r a p p l i c a b l e c o p y r i g h t l a w .

EBSCO Publishing : eBook Collection (EBSCOhost) - printed on 4/15/2024 5:45 PM via INDIANA WESLEYAN UNIVERSITY AN: 1092699 ; Philip C. Watkins, PhD.; Positive Psychology 101 Account: s8876267.main.edsocls