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Thea hota buttona topica Ia chosea isa thea impacta ofa excessivea screena time.a
Thisa isa aa hota buttona topica becausea screena timea isa gettinga longera anda
vieweda asa normala morea anda morea everyday.a Thisa topica isa importanta toa
mea becausea Ia havea threea childrena ina threea differenta agea groupsa thata
sometimesa strugglea witha excessivea screena time.a Mya seventeena yeara
olda hasa hisa phonea ina hisa handa constantlya anda ita isa completelya normala
fora hima anda hisa peers.a Mya ninea yeara olda woulda wastea daysa awaya
staringa ata aa screena ifa Ia leta her.a Shea getsa frustrateda mosta ofa thea timea
whena Ia limita hera screena time.a Mya threea yeara olda looksa upa toa thea oldera
twoa soa shea alsoa enjoysa screena time.a Mya husbanda anda Ia cana evena geta
caughta upa ina oura phonesa froma timea toa time.
Thisa topica effectsa individualsa ina aa fewa differenta ways.a Excessivea
screena timea cana contributea toa ana individuala avoidinga physicala activity,a
isolating,a anda gettinga distracteda froma othera importanta tasks.a Screena
timea hasa benefitsa too,a ita isa nota bada asa aa whole.a Whena thea timea ana
individuala spendsa staringa ata aa screena becomesa excessivea manya
problemsa arise.a Thisa topica hasa ana effecta ona societya asa well.a Obesitya ina
thisa countrya isa ata ana alla timea high.a Laziness,a lacka ofa motivation,a anda
distractionsa alla contributea toa this.a Excessivea screena timea hasa becomea
normal.a Whena mosta ofa societya isa staringa ata theira phones,a postinga ona
sociala media,a anda watchinga entertaininga videos,a theya area nota engaginga
ina physicala activity.a Alla ofa thesea thingsa cana leada toa lowera self-esteema
anda evena depression.a
Thisa hota buttona topica appliesa toa thea programmatica themea ofa emotionala
intelligence.a Thea presencea ofa excessivea screena timea cana causea thea
absencea ofa facea toa facea humana interaction.a Emotionala intelligencea cana
bea lowereda bya this.a Ita isa alsoa emotionala intelligencea thata isa aa
psychologicala concepta Ia woulda usea toa understanda thisa issue.a Emotionala
intelligencea consistsa ofa self-awareness,a self-regulation,a sociala skills,a
empathy,a anda motivation.a Alla ofa thesea categoriesa cana bea useda toa
understanda thea impacta ofa excessivea screena time
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