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Sociala mediaa impactsa oura livesa ina manya ways,a buta thea primarya waya isa
usuallya harmful.a Manya peoplea area feelinga morea depresseda anda feela
lessa worthya ofa themselvesa aftera beinga ona sociala mediaa fora aa fewa
minutesa aa day.a Peoplea onlya showa youa aa smalla portiona ofa theira livesa ona
sociala media,a anda fora somea reason,a everyonea whoa seesa ita feelsa theya
needa toa doa bettera ina theira lives,a ora theira livesa area nota gooda enough.a Ia
knowa peoplea whosea livesa area literallya crumblinga beneatha theira feeta buta
area postinga vacationsa anda fancya carsa ora homesa ona sociala media.a Theya
can'ta afforda anya ofa thosea things,a buta theya alwaysa makea ita seema likea
theya owna alla ofa them.a Theya maya feela likea theya needa toa upholda aa
specifica typea ofa image,a ora maybea theya area runninga awaya froma theira
reala problemsa bya postinga thea oppositea ona sociala media.a Eithera way,a ita
isa aa negativea effecta ona thema fora havinga toa bea somethinga theya area not,a
anda ita isa aa negativea effecta ona thea persona seeinga theira postsa anda gettinga
depresseda becausea theya don'ta havea thosea things.a Sociala mediaa affectsa
everyone,a thea onea whoa seesa anda likesa thea posta anda thea onea whoa doesa
thea posting.a Botha ofa thesea peoplea unknowinglya strugglea witha somea
sorta ofa psychologicala conditiona becausea ofa sociala media.a Sociala
media'sa effecta directlya relatesa toa self-care.a Wea musta bea morea mindfula
ofa howa mucha timea wea spenda ona sociala media.a Sociala mediaa cana bea aa
gooda waya ofa keepinga ina contacta witha peoplea youa havea nota seena ina aa
while,a buta seriousa psychologicala effectsa cana takea forma whena tooa mucha
timea isa spenta ona sociala media.
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