Music comes in many forms; it can touch so many cultures and
impact many aspects of wellness. Music can prompt cultural
expressions through a series of instruments, rhythms, and often
times lyrics. According to NorthShore University Health Systems,
musical expressions have the ability to improve someone’s “mood,
decrease pain and anxiety, and facilitate opportunities for emotional
expression”. I have learned that there are board-certified musical
therapists that can provide comfort to end of life. Music can also
improve blood pressure, depression and even stimulate memory.
https://www.northshore.org/healthy-you/9-health-benefits-of-
music/
