This is a great topic you know! I just took a small vacation to Cancun
and let me tell you, it was a horrible experience. NO one washes
their hands or less use sanitizer which its nasty. My husband and I
caught a nasty cough and flu stomach. When it comes to our
wellness and health what that means to that all health services
should be equally provided to all the citizens and it is influenced by
proper clean water supply, prevention of spread of communicable
diseases by maintaining hygiene, early diagnosis of lifestyle related
disease and most importantly a good mental health to ensure a happy
life. I feel health and wellness is associated with work life balance.
Due to the evolving world,mental health is gaining more importance
in maintaining good health. Everyone should have right for proper
sanitation and clean drinking water ( which Mexico you cant drink
the water) . Everyone should be able to get the required healthcare
for the disease status to limit the associated disability. Also there
should be no discrimination for healthcare in people of different
socioeconomic status. Attainment of health and wellness should not
be discriminated on the basis of sex or how you look and wealth of
the person. The differently abled people should have good social
health and shouldn't be looked down due to their disability as it
affects their social as well as mental health.
An example I always prefer to interact with people as it is a good way
to know about mental health status of someone and it always feels
better after talking to someone. I maintain my proper personal
hygiene by bathing twice a day and frequently sanitizing and washing
my hands. What happened to me this past weekend is a great an
example of what happens if you are not clean.