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CLST 100 QUIZ 3 WEEK 8
1. IF TEST ANXIETY IS INTERFERING WITH YOUR ABILITY TO PREPARE FOR AND TAKE A TEST,
Be careful about giving exams more power to define you than they are due
You need to check your preparation strategy and spend time with people who despair over
doing well in college to build up your own confidence. [QUIZ 2(24)]
Seek professional assistance immediately since you will not graduate from college if you
have test anxiety.
Go into every exam assuming that you will be able to answer all questions.
You need to take tests more seriously.
2. STAYING UP ALL NIGHT TO STUDY FOR AN EXAM MAKES SENSE IF [QUIZ 2(22)]
You believe that study time is of the same quality no matter when during the day it is
invested.
You can study on the weekend you will have some time to catch up on the sleep that you
missed.
You need to consolidate information that you are attempting to master.
It is the night before the exam.
It is finals week and you are facing exams which count for a higher percentage of the course
grade.
3. DISHONEST BEHAVIOR BEFORE OR DURING A TEST [QUIZ 2(3)]
Is taken more seriously in high school than college.
Always results in a failing grade.
Lowers the value of the dishonest person’s education.
Is very rare at Christian college.
Causes harms only to those who get caught.
4. PERSONAL TRAGEDIES [QUIZ 2(16)]
Produce questions that even Christians cannot answer.
Are best handled when they do not disrupt the regular rhythm of college life.
Produce questions for which the Bible provides answers.
Increase our perseverance while diminishing our hope.
Lead to frustrating questions that someone like Job was able to answer.
5. THE AMOUNT OF SLEEP YOU NEED EACH NIGHT [QUIZ 2(11)]
Will change depending on when your first class meets.
Is likely being met if you are waking up on your own without an alarm in the morning.
Exceeds nine hours to fully recharge.
Varies from 1 student 2 the next but generally is seven hours.
Answers “a” and “b”
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6. THE FOLLOWING IS GENERALLY TRUE OF TEST IN COLLEGES WHEN COMPARED WITH TEST
IN HIGH SCHOOL [QUIZ 2(4)]
College tests occur less frequently and are based on more material.
High school test occur less frequently and are based on less material.
College tests occur less frequently and are based on more material.
High school test occur more frequently and are based on more material.
Letters “a” and “d” are true
7. IDENTIFY THE STATEMENT THAT IS TRUE ABOUT HEALTHY EATING [QUIZ 2(19)]
The top of the food pyramid points us to items like red meat and butter that should be
eaten sparingly.
Variety, imbalance, and moderation are critical planning a diet.
Excessive weight loss is not as critical as excessive weight gain.
Dairy products should not be included in a weekly plan.
Effective weight loss requires us to abandon the basic advice offered in the food pyramid.
8. THE FIRST QUESTION TO ANWER AFTER RECEIVING THE TEST [QUIZ 2(22)]
Is one that will prevent you from being over confident.
Is the most difficult one on the test.
Is the one that you can answer within the first five minutes.
Is one that will increase your confidence.
Is the first question of the first page so that you do not forget to answer it.
9. THE GOAL OF YOUR REVIEW SESSION WILL BE TO
Encounter the material you need to know just one to save on time.
Create an encounter with the information you are studying by using flashcards.
Place everything that you need to know into short term-memory.
Reduce, reorganize, reformat, and review the material.
10. A CREDIT REPORT [QUIZ 2(6)]
Is the same as a monthly budget.
Contains a score which will impact our efforts to borrow money.
Is provided by the college once a month for all students in good academic standing.
Needs to be checked weekly to confirm no one has stolen our credit card number.
Answers “b” and “d”
11. AS YOU CONSIDER DESIGNING A PREPARATION SCHEDULE BEFORE A TEST.
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Plan to study for an exam when you have nothing else to do.
Realize that you are capable of absorbing a large amount of material in a very small amount
of time.
Set aside enough time to organize, reflect on and review the material.
Be sure to put your final review as long before going to bed as possible.
Be careful to consume plenty of fruits, vegetable and foods with a great amount of simple
sugar the day before the exam.
12. AS YOU PLAN YOUR SLEEP DURING THE WEEK, IT IS BEST TO
Vary your sleep and awake schedule so you are flexible.
Limit your morning nap to sixty minutes.
Avoid replacing sleep at night with a nap.
Sleep late on the days when you can.
Avoid circadian rhythms since they may give you a headache.
13. IF YOU HAVE CHOSEN TO USE ALCOHOL, THE FOLLOWIG IS A WARNING SIGN THAT YOU
NEED TO SEEK ASSISTANCE WITH YOUR HABIT. [QUIZ 2-(7)]
You have not experienced a blackout during which you could not recall what had happened.
You drink to avoid feeling bd.
You believe that alcohol has no ability to harm you.
You consume more than two drinks at the same sitting.
Answers “b” and “c”
14. THE FAILURE TO LISTEN TO AN ALTERNATIVE POINT OF VIEW BEFORE DISMISSING IT IS
CALLED
Relativism
Intolerance
The personal value system
The moral value system
Intoxication
15. THE PROPHET MICAH DIREST US TO THESE QUALITIES THAT A CHRISTIAN WOULD WANT
TO FIND THEIR PERSONAL VALUE SYSTEM [QUIZ 2-(12)]
Those include practicing dualism and loving justice.
Humility and intolerance.
Showing mercy and loving money.
Acting justly and loving mercy.
16. THE TYPE OF THINKING CALLED DUALISM [QUIZ 2(13)]
Is the goal of all higher education.
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Is the goal of Christian higher education.
Is the final step in the four-step decision-making process
Artificially assumes that that all perspectives can be reduced to ones that are true and ones
that are false.
Correctly assumes that that all perspectives can be reached to ones that are true and ones
that are false.
17. CHRISTIANS HAVE AN ADVANTAGE IN MANAGING UNWANTED STRESS BECAUSE
Christians do not experience stress unless they sin. [QUIZ 2(20)]
Having a relationship with God gives them a lot of practice in being stressed.
Christians are free from forgiveness.
Prayer is a tool like taking a though vacation that sometime works.
God is always greater than the problem.
18. ALL OF THE FOLLOWING ARE HELPFUL WAYS TO ADDRESS UNWANTED STRESS IN YOU
LIFE EXCEPT FOR THIS SUGGESTION [QUIZ 2(2)]
Accept the fact that stress is a natural part of being alive and that it can stimulate improved
academic performance.
Use sleep as the primary way two diminish stress.
Address your symptoms using physical, psychological, and spiritual forms on intervention.
Make a conscious effort to breathe more slowly.
Use exercise to help you relax.
19. IF YOU WISH TO IMPROVE YOUR MEMORY, HONOR THE FOLLOWING PRINCIPLE(S).
[QUIZ 2(8)]
We are more likely to remember what we encounter first in a learning session
We are more likely to remember what we encounter last in a learning session
We are more likely to remember what we encounter in the middle of a learning session.
Answers “a” and “b”
Answers “b” and “c”
20. THE FOLLOWING IS TRUE ABOUT A TRUE-FALSE EXAM [QUIZ 2(5)]
It is difficult to write a persuasive false statement.
Begin by assuming that a statement is false since false statements are much more difficult
to write than true statements.
Be careful to avoid words like “always” and “only”/ It is difficult to write a true statement.
With skill and practice, you can discover a pattern in true-false test that will improve your
exam scores
21. IT IS IMPORTANT TO RETHINK YOUR PERSONAL VALUE SYSTEM [QUIZ 2(1)]
When someone questions your moral values
When you feel a lack of relativism in your approach to life.
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When you feel a lack of dualism in your life.
Using Michal 6:8 as your guide.
By considering if you show mercy two those who love you.
22. BUILDING A BALANCED AND EFFECTIVE EXERCISE PROGRAM MEANS DESIGNING A
PROGRAM THAT HAS THESE COMPONENTS. [QUIZ 2(14)]
Cardio, muscle strength, muscle endurance, and flexibility.
Flexibility, cardio, and circadian rhythm.
Cardiorespiratory flexibility and muscle strength.
Cardiorespiratory flexibility, muscle tone, aerobic endurance
Heart, mind, soul and spirit.
23. THE FOLLOWING STATEMENT IS FALSE WHEN IT COMES TO DECISION MAKING.
The relative importance of decisions will vary
Being a Christian is no guarantee that you will always make the right decision.
Some decisions have more enduring power than others.
Every decision requires the use of a careful decision-making process.
Every important decision deserves careful thought, time, and a formal process for making a
decision.
24. A MONTHLY BUDGET
Will list all the income we expect to obtain during the year no matter what the source.
Will keep track of how much we have in our savings account and how much we have on our
credit card.
Helps us to balance our needs over against our wants.
Will make our spending habits more transparent.
Answers “c” and “d”
25. THIS STATEMENT IS UNTRUE ABOUT PHYSICAL OR MENTAL WELLNESS
Not eating as a way of gaining a feeling of control is a danger sign that signals unhealthy
eating.
It is best to reserve your bed for reading rather than short power naps.
The “target zone” is the heart rate that that signals effective respiratory exercise.
Abuse of alcohol can result in memory loss.
Stress becomes a problem when it is something we manage constantly.
26. A VALUE SYSTEM USED TO DETERMINE WHAT IS RIGHT AND WRONG JUST AND UNJUST
IN THE WORLD IS KNOW AS A [QUIZ 2(9)]
Moral value system
Dualistic system
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Relational value system
Intolerant value system
Deistic value system
27. THE FIRST STEP TOWARD A FORMAL DECISION-MAKING PROCESS CALLS FOR [QUIZ 2(10)]
Writing down the critical questions that needs to be answered.
Writing down all of your options
Writing down the pros and cons of each option
Writing down the critical questions that needs to be answered as well as the circumstances
that surround those questions.
Answers “b” and “c”
28. THE COMPONENTS OF AN ESSAY QUESTION THAT ARE HELPFUL [QUIZ 2(15)]
The key word, the limiting word, and the topic
The key word and the topic
The key word, the topic and the inhibiting word
The topic and the key word
The key word, the limiting word, and the definition
29. IT IS IMPORTANT TO REMEMBER THAT AN ESSAY QUESTION WILL BE EVALUATED ON
Accuracy and clarity. [QUIZ 2(17)]
Logic and accuracy.
Clarity and readability
Logic and clarity.
All of these choices
30. PERSONAL VALUES [QUIZ 2(18)]
Include the core beliefs about who you are
Include the core beliefs about how you relate to others
Include both moral and aesthetic values
Determine how you will react to the homeless person who ask you for money
All of these choices
31. IF YOU FIND SOMEONE WHO PASSED OUT AFTER CONSUMING A LARGE QUANTITY OF
ALCOHOL [QUIZ 2(23)]
Do not move the unconscious person but do call for help if they fail to become alert after
one hour.
Call for medical help immediately and lay the unconscious person on their back with a
pillow under their head.
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Lay the unconscious person on their side and get medical help immediately.
Shout loudly at the unconscious person in an attempt to wake them and when they wake up
call the police.
Have the unconscious person lie down in your car and drive them quickly to the nearest
hospital.
32. IF YOUR ARE DETERMINED TO LOSE WEIGHT [QUIZ 2(25)]
Use your target-zone to create greater flexibility.
Plan to expend more energy than you take in.
Increase your calorie intake so that you have the energy to complete your aerobic workout.
Plan to do daily stretching exercises lasting 10-12 minutes each day.
Plan to walk at least one mile every other day.
QUIZ (1) QUIZ (2)
1 24
2 22
3 3
4 16
5 11
6 4
8
7 19
8 22
9 --
10 6
11 --
12 --
13 7
14 --
15 12
16 13
17 20
18 2
19 8
20 5
21 1
22 14
23 –
24 –
25 --
