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Running head: THE PHYSICAL & COGNITIVE DEVELOPMENT IN THE MIDDLE
AGED
Geleta Parker
Liberty University CCOU 304
The Distinguishing Cultural Construct of the Middle Aged
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Abstract
There are many features that distinguish the middle aged. Physical changes, intelligence and
thought processes change, different factors affect health at midlife. Many factors help to
construct the middle adulthood stage of life. This paper will show the recognizably differences in
the opportunities, challenges, responsibilities, social norms, and roles especially in today’s
society. During the middle adulthood life span there are cognitive gains and losses which occur.
Some psychologists say that there is a cognitive distinction that is made at midlife. There are
opportunities for creative achievement which also changes with age. The middle age is a cultural
construct of many factors one will discover when is middle age as well as the definition of being
middle aged. This stage of life can present many different challenges in the way the middle aged
individual think, communicate, and act. One will learn about the personality of aging, a life cycle
of many distinguishing twists, turns and changes.
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The Distinguishing Cultural Construct of the Middle Aged
Middle age often brings a restructuring of social roles. These include launching
children, becoming grandparents, changing jobs, and eventually retiring. As people age they tend
to spend less time with others (Carstensen, 1996). In the book The Fountain of Age, Betty
Friedan wrote “Why not look at these new years of life in terms of new roles in society, another
stage in personal or even spiritual growth and development” (Friedan, 1993). Work is often a
convenient source of social contact; that being said, longtime retirees have fewer social contacts
the retirees who continue to work. You may notice that there are some older adults, who are
stricken with infirmities which make it harder for them to get out and see other people. Changes
in roles and social positions are easily identified when there is evidence proven through studies
showing older people often bypass opportunities for increased social contact and more likely
than younger adults to be satisfied with a smaller network of friends. Yet the social contacts older
adults do have are more important to their well-being than ever (Lansford, Sherman, &
Antonucci, 1998). Please note however, today’s lifestyles are more diverse, people’s social
clocks tick at different rates and a fluid life cycle has blurred the boundaries of middle adulthood
(Neugarten & Neugarten, 1987).
The middle aged life span was least studied until recently. The middle adulthood years
were looked at as an insignificant gap between the more effective changes of young adulthood
and old age. The baby-boom generation is currently in the middle aged stage of life and studies
have heightened (Lachman, 2001; Moen & Wethington, 1999). Studies show that in the United
States, by this year in 2015, the 45 to 64 year old population is expected to reach 80 million; this
is a 72 percent more increase than in 1990. Anne Morrow Lindbergh author of Gift from the Sea
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wrote, “The primitive, physical, functional, pattern of the morning of life, the active years before
forty or fifty is outlived. But there is still the afternoon opening up, which one can spend not in
the feverish pace of the morning but in having time at last for those intellectual, cultural, and
spiritual activities that were pushed aside in the heat of the race”(1955). This excerpt gives
meaning of some common changes in the middle aged life span.
The term “middle age” was introduced in both the United States and Europe around the
twentieth century as the expectancy of life began to prolong. Some scholars describe middle age
as a socially constructed concept, with culturally ascribed meaning (Gulette, 1998, Menon,
2001). There are some traditional societies like the Gusii in Kenya and the Hindus in rural India
(Menon, 2001) these societies do not recognize a middle adulthood stage between youth and old
age. There is no unanimous agreement on specific social or biological events that identify the
beginning or ending of middle age (Staudinger & Bluck, 2001). Today’s society has presented
many signs of improved health as well as longevity of life. The National Council of Aging
reports that one- third of Americans in their seventies, and half of those between the ages of 65
and 69, think of themselves as middle aged (National Council on Aging, 2000), however in the
United States society the term middle age is progressively blossoming into a state of mind
(Menon 2001). To define the middle aged in a more chronological term, classifying the years
between 40 and 65 is a little unpredictable. From a contextual point of view one may identify or
define middle age by taking into account the family consisting of couples with either grown adult
children or elderly parents. Yet there are many people in their late forties, even older still raising
young children, there are some who still haven’t bore any children. The families with grown
children may realize that the time has come to experience the nest emptying or filling up for that
matter. In addition to the chronological and contextual term there is also a biological aspect
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concerning when middle age is. From a biological aspect one can examine the active lifestyle of
a 55 year old that spends a lot of time working out. Biologically the 55 year old who actively
worked out is more likely to be much younger biologically in comparison to 36 year old whose
most strenuous work out is reaching for the potato chip bag.
The definition of middle age differs with ethnicity, gender, health, culture, and
socioeconomic status (Helson, 1997; Moen & Wethington, 1999). In comparison to the previous
generation most of the people experiencing middle adulthood in today’s society are in great
physical, emotional, and cognitive shape. The middle years are recognized by thriving individual
differences formed on previous life choices, experiences, as well as genetic makeup (Lachman &
James, 1997). There are some middle aged adults participating in marathons, there are others
who are out of breath as they walk up a staircase. There are some who has a mind sharper than a
tack, remembering everything, and then there are ones whose memory is slipping away. “Life
unfolds in stages; our lives consist of a wide variety of activities strewn through definite stages”
(Hart, 2003).
Whether and when to retire are among the most crucial lifestyle decisions people make
as they approach middle adulthood. These decisions are affected by their financial situations,
emotional state, as well as the way they spend their waking hours and the ways they relate to
family and friends. The problem of providing financial support for large numbers of retired older
people also has serious implications for society, especially as the baby boom generation nears old
age. For many Americans retirement involves many transitions out of and into paid and unpaid
work. (Kim & Moen, 2001) Some retire to bridge jobs which can mean new part time or full time
jobs that may serve as bridges to complete retirement. Some are semiretired which means they
continue to do what they were doing before but cut their hours down as well as responsibilities. A
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poll of 803 men and women ages 50 to 75 found that 40 percent were working for pay in
retirement or planning to do so (Peter D. Hart Research Associates, 1999). Filled with many
responsibilities and various demanding roles middle aged adults are assured that the necessary
ability to successfully manage households, enterprises, launching children, starting careers or
caring for aging parents (Lachman, 2001).
Most people lives are enriched by the presence of longtime friends and family members.
Although older adults may see people less often, personal relationships continue to be important
to them. Married couples who are still together in middle adulthood also have changes in
relationships. Relationships during the midlife are important to physical and mental health.
Stressful demands are still present and studies show that the value of marriages suggests a slight
decline in marital satisfaction during the child rearing years followed by an improvement in
relationships after the children are grown and moved out. The launching of an adult child may
give a midlife marital relationship a new aspect of life (Lavee, 1996).
As far as friendships are concerned older people have very close friends. Those with an active
circle of friends are healthier. These friends provide support as well as companionship which are
needed in the later age of life.
Generalizing the meaning of relationships in the middle aged people of today’s society may
be rather difficult. This period of life covers a quarter of a century of development as well as
embraces a greater multiplicity of life paths than ever before. According to NFO research, Inc.,
after completing a mail survey of 1,384 adults 45 and older, most middle aged and older adults
are optimistic about the quality of their lives as they age. One 45 year old might be happily
married and raising children; another may be contemplating marriage or, like divorced and
raising 3 kids as a single parent. For most middle aged people, however, relationships with
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others are very important, and perhaps, in a different way than earlier in life. According to social
convoy theory, people move through life surrounded by social convoys. These include circles of
close friends. Two theories of the changing importance of relationships are Kahn and
Antonucci’s social convoy theory and Laura Carstensen’s socioemotional selectivity theory.
According to both theories, social-emotional support is an important element in social interaction
at midlife and beyond. Having a close friend like or family members of varying degrees of
closeness, for example an adult children , on whom one can rely on for assistance, well-being, as
well as social support, and offer care, concern, and support is needed during the middle aged
stage of life.
Another distinguishing cultural makeup of the middle aged includes the following changes.
There are changes in the sensory and psychomotor functioning, structural and systemic changes,
and changes in sexuality and reproductive functioning in men and women, health concerns, as
well as influences of emotional state, personality and stress. The genetic makeup in addition to
aging contributes to some of the physiological changes experienced during the middle years. Age
related conditions like presbycusis and presbyopia cause a minor decline in the sensory and
psychomotor ability in the middle aged individual. Some people experience the slowing down of
the basal metabolism and a reduction in bone density which is also common in the middle aged
stage of life. Women experience menopause on an average at or about the age of 50 which
follows the physiological change of perimenopause also known as “the change of life”. How
women adjust to this change depend on individual past experiences, cultural beliefs or attitudes
and characteristics. In four out of five women menopause happens between 45 and 55
(Whitborne 2001).Dr. Joseph and Mary Ann Mayo co- authors of Menopause Manager defines
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menopause as a “natural process experienced by all women signaled by changes in reproductive
hormones, chiefly estrogen, progesterone, and testosterone. Technically, a post-menopausal
woman no longer has viable eggs in her ovaries and has hot had a period for a year.” Some
middle aged men have a decreased in fertility as well as frequency in orgasm. There is generally
a slight and gradual diminishment of sexual activity. Sexual dysfunction decreases with age in
women for men it is the opposite. A vast majority of men experience erectile dysfunction which
can have physical causes but may also be in relation to lifestyle choices, health and emotional
well- being.
The factors that affect health at midlife include but not limited to:
Most middle-aged people are in good health with no physical limits
Preventative care is imperative as far as diet, exercise and abstaining from excessive
smoking and drinking.
High blood pressure also known as hypertension is a major health problem in midlife.
Postmenopausal women become more likely to develop heart disease and bone loss
which leads to osteoporosis.
Stress is related to a lot of physical and psychological problems.
Middle aged people can experience different kinds of stressful events than younger people.
Managing stress is imperative as certain stressors may explain why middle aged women are
especially susceptible to depression and other health problems and why they tend to be unhappier
with their marriages than men (Antonucci & Akiyama, 1997; Thomas, 1997). Midlife crisis is
known as a stressful time set off by a review and reevaluation of one’s life. Personality and
lifestyle changes often contribute to midlife crisis. Also known as the second adolescence midlife
crisis was theorized as a crisis of identity. At this stage there is a need to rebuild one’s lives. A
turning point such as the transition of becoming middle aged involves developing an identity and
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adjusting to the changes life presents. There is an increase in the use of treatments like Botox
injections to temporarily smooth out wrinkles or lines a sign of old age. The concern with
appearance and attractiveness especially in this youth centered society many middle aged people
spend a lot of time, effort, and money trying to look young. More than 1.6 million in 2001 had
injections of Botox (American Society for Aesthetic Plastic Surgery, 2005). A double standard
with aging goes back to how people would say when a woman has wrinkles and gray hair it
defines a woman as “over the hill”. For a man however, wrinkles and gray hair signifies that a
man is in the “prime of life”. This double standard not only downplays the beauty and sex appeal
of a woman but it can also present a stumbling block in the adjustment of a married couple’s
sexual relationship.
Middle age has many distinguishing features and they are not the same for everyone. It is a
time where one experiences both gains and losses. The concept of middle age is socially
constructed it cannot be defined alone by a birthday, or the day your baby leaves the nest. The
middle aged has physical changes like deterioration of the sensory abilities. Women experience
menopause, and there is a continued sense of identity development that transitions during
midlife. It is a time of “RIPEN” where one should Re-Prioritize, Include nutritional supplements,
Pace exercise and stress and have good Nutrition for the body and soul (Dr. Joseph Mayo).
Consensual relationships in regards to marriages, parenting, and friendships play a significant
role in the lives of middle aged people. The middle aged lifespan is one of the profound changes
in one’s life. It’s a cultural construct, made up of physical changes, health issues, cognitive
development through creativity and differences in thought processes, a stage of life where
change and continuity is put into perspective.
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References
Carstensen, L. L., (1996). Socioemotional selectivity. New York: Mcgraw- Hill. (Pp.251-272)
Friedman, B., (1993). Fountain of age, Simon & Schuster.
Gullette, M. M., ( 1998). Welcome to middle age. Chicago: University of Chicago Press
Helson, R., (1997). Studying lives through time: Personality and development (pp. 93-120).
Washington, DC: American Psychological Association
Kim, J.E., & Moen, P. (2002). Journal of Gerontology: Psychological Sciences, 57B.
Lachman, L. E., (2001). Handbook of midlife development. New York: Wiley
Lachman, M. E., & James, J.B. (1997). Multiple paths of midlife development (pp. 1 -17).
Chicago: University of Chicago Press
Lavee, Y., Sharlin, Sharlin, S., & Katz, R. ( 1996). Journal of Family Issues, 17, 114- 135.
Menon, U. (2001). Handbook of midlife development pp. (40-74). New York: Wiley
Moen, P., & Wethington, E. ( 1999). Life in the middle: Psychological and social development in
middle age ( pp. 1-23). San Diego: Academic Press.
Moore,B., Briscoe, J., Wilson, S.D., Hart,K., Hager D., Wells T., Lahaye B., ( 2003). A woman
and her God (pp 69).
National Research Council (NRC). (2001).
Peter D. Hart Research Associates. (1999). The new face of retirement. Washington, D.C: Author
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