Physical Health

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Complete the Assess Yourself worksheet.

Write at least a 525-word paper and include the following:

  • Briefly assess your results.
  • Explain your current fitness and nutritional habits.
  • Identify and describe 3 goals you can set to improve your physical and/or mental health.
  • Explain some of the health risks associated with poor physical health. 

Cite at least 1 peer-reviewed reference.

Format your paper consistent with APA guidelines.

  • 9 years ago
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samanthah
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