Discussion

Note: I need 150-200 words response of this discussion. Must include 1-2 references in APA. Must be 100% original.

Discussion

Choose either Pasture Raised Beef OR the Lipids Diet Makeover. In 150 words or more, present a DIET MAKEOVER of the meal given below, and answer the following questions.

• 1.      Would you change this meal and snack to prevent both diabetes and heart disease?
• 2.      Justify each food below with those you include on the basis of Glycemic Response, Carbohydrate Counting, and Heart Healthy Lipids.
• a.       Dinner: Double Bacon Cheeseburger, French fries, Milkshake
• b.             Snack: 16 ounce coke

Carefully choose foods to prevent both diabetes and heart disease using the concepts of glycemic response, carbohydrate counting and fatty acids. Include foods that are a good source of monounsaturated fats and omega 3's.