Carbohydrate Pamphlet and 3-day intake

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iProfile / Intake Spreadsheet Mrs Wanda Start date: Tue May 30 2017 End date: Thu Jun 01 2017

Item Name Quantity Weight Kilocalories

(kcal)

Calories

from Fat

(kcal)

Eggs, Hard Boiled 2 items 100.0 g 155.0 95.5

Bacon (Bacon) 2 oz 56.7 g - -

Water, Tap 16 fl.oz 474.0 g 0.0 0.0

HARDEE'S Chicken Breast, Fried 1 items 148.0 g 370.0 135.0

Potatoes, Mashed, Prepared with Whole Milk

and Butter

1 cups 209.0 g 236.1 79.4

Biscuit, Buttermilk, Ready to Eat 1 items 35.0 g 127.8 52.0

OLD COUNTRY BUFFET Alfredo, Shrimp 3 svgs 420.0 g 600.0 270.0

Breadstick, Soft, Prepared with Garlic and

Parmesan Cheese, Fast Food

3 items 129.0 g 442.5 149.5

Water, Tap 8 fl.oz 237.0 g 0.0 0.0

INTERSTATE BRANDS CORP HOSTESS

DING DONGS Snack Cake, Creme Filling,

Chocolate

1 svgs 80.0 g 368.0 174.2

OREO Sandwich Cookies, Chocolate 7 items 79.3 g 373.3 147.0

KRYSTAL Express Breakfast, Scrambled

Eggs, Sausage, Grits & Toast

1 items 374.0 g 550.0 261.0

Water, Tap 8 fl.oz 237.0 g 0.0 0.0

SUBWAY Sandwich, Seafood Sensation,

White, 6 Inch

1 items 243.0 g 440.0 198.0

SUBWAY Cookie, Peanut Butter 2 items 90.0 g 440.0 216.0

Water, Tap 24 fl.oz 711.0 g 0.0 0.0

Grapes, Red or Green 1 cups 151.0 g 104.2 2.2

DORITOS Tortilla Chips, Cool Ranch 3 oz 85.1 g 450.0 216.0

OLIVE GARDEN Entree, Linguine alla

Marinara, Dinner

1 svgs 482.0 g 430.0 54.0

FUZE Iced Tea, Sweet, Fresh Brewed 16 fl.oz 480.0 g 120.0 0.0

WINCHELL'S Sandwich, Breakfast, Sausage, 1 items 291.0 g 810.0 450.0

Egg, Cheese on Whole Wheat Bagel

PEPSI ONE Soda, Cola 12 fl.oz 354.5 g 1.0 0.0

NEWTONS Fig Cookies, Fat Free 4 items 58.0 g 180.0 0.0

SUBWAY Sandwich, Big Philly Cheese Steak,

Wheat, 6 Inch

1 items 311.0 g 520.0 162.0

French Fries, Fried in Vegetable Oil, Fast

Food

2.5 oz 70.9 g 222.5 102.8

Water, Tap 16 fl.oz 474.0 g 0.0 0.0

ATLANTA BREAD Sandwich, Chicken Salad

on Sourdough

1 items 272.0 g 440.0 171.0

Pasta Salad 1 cups 199.3 g 250.1 78.6

Crackers, Wheat 10 items 30.0 g 136.8 46.9

JAMBA JUICE Lemonade 20 fl.oz 603.8 g 375.0 0.0

Totals 8142 3061

Item Name Fat, Total

(g)

Saturated

Fat (g)

Trans Fatty

Acid (g)

Monounsatu

rated Fat (g)

Eggs, Hard Boiled 10.6 3.27 - 4.08

Bacon (Bacon) - - - -

Water, Tap 0.0 0.0 - 0.0

HARDEE'S Chicken Breast, Fried 15.0 4.0 - -

Potatoes, Mashed, Prepared with Whole Milk

and Butter

8.8 5.46 0.31 2.24

Biscuit, Buttermilk, Ready to Eat 5.8 0.87 - 2.42

OLD COUNTRY BUFFET Alfredo, Shrimp 30.0 12.0 0.0 -

Breadstick, Soft, Prepared with Garlic and

Parmesan Cheese, Fast Food

16.6 3.83 0.12 3.59

Water, Tap 0.0 0.0 - 0.0

INTERSTATE BRANDS CORP HOSTESS

DING DONGS Snack Cake, Creme Filling,

Chocolate

19.4 11.04 - 3.99

OREO Sandwich Cookies, Chocolate 16.3 4.67 0.0 -

KRYSTAL Express Breakfast, Scrambled

Eggs, Sausage, Grits & Toast

29.0 9.0 0.0 -

Water, Tap 0.0 0.0 - 0.0

SUBWAY Sandwich, Seafood Sensation,

White, 6 Inch

22.0 6.5 0.5 -

SUBWAY Cookie, Peanut Butter 24.0 10.0 0.0 -

Water, Tap 0.0 0.0 - 0.0

Grapes, Red or Green 0.2 0.08 - 0.01

DORITOS Tortilla Chips, Cool Ranch 24.0 3.0 0.0 -

OLIVE GARDEN Entree, Linguine alla

Marinara, Dinner

6.0 1.0 - -

FUZE Iced Tea, Sweet, Fresh Brewed 0.0 0.0 0.0 0.0

WINCHELL'S Sandwich, Breakfast, Sausage,

Egg, Cheese on Whole Wheat Bagel

50.0 19.0 0.0 -

PEPSI ONE Soda, Cola 0.0 0.0 0.0 0.0

NEWTONS Fig Cookies, Fat Free 0.0 0.0 0.0 0.0

SUBWAY Sandwich, Big Philly Cheese Steak,

Wheat, 6 Inch

18.0 9.0 0.5 -

French Fries, Fried in Vegetable Oil, Fast

Food

11.4 1.48 0.09 5.53

Water, Tap 0.0 0.0 - 0.0

ATLANTA BREAD Sandwich, Chicken Salad

on Sourdough

19.0 2.0 0.0 -

Pasta Salad 8.7 1.55 0.02 2.02

Crackers, Wheat 5.2 0.82 0.08 1.29

JAMBA JUICE Lemonade 0.0 0.0 0.0 0.0

Totals 340 108.6 1.6 25.2

Item Name Polyunsatur

ated Fat (g)

Omega-6

Fatty Acids

(g)

Omega-3

Fatty Acids

(g)

Cholesterol

(mg)

Eggs, Hard Boiled 1.41 1.19 0.08 373.0

Bacon (Bacon) - - - -

Water, Tap 0.0 0.0 0.0 0.0

HARDEE'S Chicken Breast, Fried - - - 75.0

Potatoes, Mashed, Prepared with Whole Milk

and Butter

0.42 0.35 0.07 23.0

Biscuit, Buttermilk, Ready to Eat 2.17 2.02 0.15 0.3

OLD COUNTRY BUFFET Alfredo, Shrimp - - - 285.0

Breadstick, Soft, Prepared with Garlic and

Parmesan Cheese, Fast Food

7.95 6.98 0.94 9.0

Water, Tap 0.0 0.0 0.0 0.0

INTERSTATE BRANDS CORP HOSTESS

DING DONGS Snack Cake, Creme Filling,

Chocolate

1.2 1.06 0.12 13.6

OREO Sandwich Cookies, Chocolate - - - 0.0

KRYSTAL Express Breakfast, Scrambled

Eggs, Sausage, Grits & Toast

- - - 385.0

Water, Tap 0.0 0.0 0.0 0.0

SUBWAY Sandwich, Seafood Sensation,

White, 6 Inch

- - - 25.0

SUBWAY Cookie, Peanut Butter - - - 30.0

Water, Tap 0.0 0.0 0.0 0.0

Grapes, Red or Green 0.07 0.06 0.02 0.0

DORITOS Tortilla Chips, Cool Ranch - - - 0.0

OLIVE GARDEN Entree, Linguine alla

Marinara, Dinner

- - - 0.0

FUZE Iced Tea, Sweet, Fresh Brewed 0.0 0.0 0.0 0.0

WINCHELL'S Sandwich, Breakfast, Sausage,

Egg, Cheese on Whole Wheat Bagel

- - - 450.0

PEPSI ONE Soda, Cola 0.0 0.0 0.0 0.0

NEWTONS Fig Cookies, Fat Free 0.0 0.0 0.0 0.0

SUBWAY Sandwich, Big Philly Cheese Steak,

Wheat, 6 Inch

- - - 90.0

French Fries, Fried in Vegetable Oil, Fast

Food

3.31 3.05 0.25 0.0

Water, Tap 0.0 0.0 0.0 0.0

ATLANTA BREAD Sandwich, Chicken Salad

on Sourdough

- - - 70.0

Pasta Salad 3.73 3.32 0.39 30.1

Crackers, Wheat 2.77 2.42 0.34 0.0

JAMBA JUICE Lemonade 0.0 0.0 0.0 0.0

Totals 23.0 20.4 2.4 1859

Item Name Carbohydrat

e (g)

Sugar, Total

(g)

Dietary

Fiber, Total

(g)

Soluble

Fiber (g)

Eggs, Hard Boiled 1.1 1.1 0.0 0.0

Bacon (Bacon) - 0.0 0.0 -

Water, Tap 0.0 0.0 0.0 0.0

HARDEE'S Chicken Breast, Fried 29.0 0.0 0.0 0.0

Potatoes, Mashed, Prepared with Whole Milk

and Butter

35.1 3.0 3.1 -

Biscuit, Buttermilk, Ready to Eat 17.0 1.2 0.5 -

OLD COUNTRY BUFFET Alfredo, Shrimp 42.0 3.0 1.5 -

Breadstick, Soft, Prepared with Garlic and

Parmesan Cheese, Fast Food

57.4 1.4 3.1 -

Water, Tap 0.0 0.0 0.0 0.0

INTERSTATE BRANDS CORP HOSTESS

DING DONGS Snack Cake, Creme Filling,

Chocolate

45.4 32.4 1.8 -

OREO Sandwich Cookies, Chocolate 58.3 32.7 2.3 -

KRYSTAL Express Breakfast, Scrambled

Eggs, Sausage, Grits & Toast

51.0 3.0 2.0 -

Water, Tap 0.0 0.0 0.0 0.0

SUBWAY Sandwich, Seafood Sensation,

White, 6 Inch

49.0 8.0 3.0 -

SUBWAY Cookie, Peanut Butter 52.0 32.0 2.0 -

Water, Tap 0.0 0.0 0.0 0.0

Grapes, Red or Green 27.3 23.4 1.4 -

DORITOS Tortilla Chips, Cool Ranch 54.0 1.5 6.0 -

OLIVE GARDEN Entree, Linguine alla

Marinara, Dinner

76.0 - 9.0 -

FUZE Iced Tea, Sweet, Fresh Brewed 34.0 34.0 0.0 0.0

WINCHELL'S Sandwich, Breakfast, Sausage,

Egg, Cheese on Whole Wheat Bagel

58.0 7.0 4.0 -

PEPSI ONE Soda, Cola 0.0 0.0 0.0 0.0

NEWTONS Fig Cookies, Fat Free 44.0 24.0 2.0 -

SUBWAY Sandwich, Big Philly Cheese Steak,

Wheat, 6 Inch

53.0 7.0 6.0 -

French Fries, Fried in Vegetable Oil, Fast

Food

27.2 0.5 2.5 -

Water, Tap 0.0 0.0 0.0 0.0

ATLANTA BREAD Sandwich, Chicken Salad

on Sourdough

42.0 4.0 3.0 -

Pasta Salad 36.2 4.7 4.3 0.0

Crackers, Wheat 20.2 4.1 1.1 -

JAMBA JUICE Lemonade 93.8 82.5 0.0 0.0

Totals 1003 311 59 0

Item Name Insoluble

Fiber (g)

Protein (g) Water (g) Vitamin A

(RAE) (µg)

Eggs, Hard Boiled 0.0 12.6 74.6 149.0

Bacon (Bacon) - - - -

Water, Tap 0.0 0.0 473.5 0.0

HARDEE'S Chicken Breast, Fried 0.0 29.0 - -

Potatoes, Mashed, Prepared with Whole Milk

and Butter

- 3.9 158.0 79.4

Biscuit, Buttermilk, Ready to Eat - 2.2 9.3 0.0

OLD COUNTRY BUFFET Alfredo, Shrimp - 42.0 - -

Breadstick, Soft, Prepared with Garlic and

Parmesan Cheese, Fast Food

- 15.7 36.6 31.0

Water, Tap 0.0 0.0 236.8 0.0

INTERSTATE BRANDS CORP HOSTESS

DING DONGS Snack Cake, Creme Filling,

Chocolate

- 3.1 10.0 -

OREO Sandwich Cookies, Chocolate - 2.3 - -

KRYSTAL Express Breakfast, Scrambled

Eggs, Sausage, Grits & Toast

- 22.0 - -

Water, Tap 0.0 0.0 236.8 0.0

SUBWAY Sandwich, Seafood Sensation,

White, 6 Inch

- 15.0 - -

SUBWAY Cookie, Peanut Butter - 8.0 - -

Water, Tap 0.0 0.0 710.3 0.0

Grapes, Red or Green - 1.1 121.6 4.5

DORITOS Tortilla Chips, Cool Ranch - 6.0 - -

OLIVE GARDEN Entree, Linguine alla

Marinara, Dinner

- 18.0 - -

FUZE Iced Tea, Sweet, Fresh Brewed 0.0 0.0 - 0.0

WINCHELL'S Sandwich, Breakfast, Sausage,

Egg, Cheese on Whole Wheat Bagel

- 34.0 - -

PEPSI ONE Soda, Cola 0.0 0.0 - 0.0

NEWTONS Fig Cookies, Fat Free - 2.0 - -

SUBWAY Sandwich, Big Philly Cheese Steak,

Wheat, 6 Inch

- 39.0 - -

French Fries, Fried in Vegetable Oil, Fast

Food

- 2.7 28.2 0.0

Water, Tap 0.0 0.0 473.5 0.0

ATLANTA BREAD Sandwich, Chicken Salad

on Sourdough

- 29.0 - -

Pasta Salad 0.0 7.6 92.0 0.0

Crackers, Wheat - 2.7 1.0 0.0

JAMBA JUICE Lemonade 0.0 1.3 - 6.3

Totals 0 299 2899 270

Item Name Vitamin D

(ug) (µg)

Vitamin E

(Alpha-

Tocopherol)

(mg)

Vitamin K

(µg)

Thiamin

(mg)

Eggs, Hard Boiled 2.2 1.0 0.3 0.07

Bacon (Bacon) - - - -

Water, Tap 0.0 0.0 0.0 0.0

HARDEE'S Chicken Breast, Fried - - - -

Potatoes, Mashed, Prepared with Whole Milk

and Butter

0.4 0.3 4.2 0.18

Biscuit, Buttermilk, Ready to Eat 0.0 0.5 1.4 0.15

OLD COUNTRY BUFFET Alfredo, Shrimp - - - -

Breadstick, Soft, Prepared with Garlic and

Parmesan Cheese, Fast Food

0.0 1.1 23.6 0.64

Water, Tap 0.0 0.0 0.0 0.0

INTERSTATE BRANDS CORP HOSTESS

DING DONGS Snack Cake, Creme Filling,

Chocolate

- - - -

OREO Sandwich Cookies, Chocolate - - - -

KRYSTAL Express Breakfast, Scrambled

Eggs, Sausage, Grits & Toast

- - - -

Water, Tap 0.0 0.0 0.0 0.0

SUBWAY Sandwich, Seafood Sensation,

White, 6 Inch

- - - -

SUBWAY Cookie, Peanut Butter - - - -

Water, Tap 0.0 0.0 0.0 0.0

Grapes, Red or Green 0.0 0.3 22.0 0.1

DORITOS Tortilla Chips, Cool Ranch - - - 0.18

OLIVE GARDEN Entree, Linguine alla

Marinara, Dinner

- - - -

FUZE Iced Tea, Sweet, Fresh Brewed - - - -

WINCHELL'S Sandwich, Breakfast, Sausage,

Egg, Cheese on Whole Wheat Bagel

- - - -

PEPSI ONE Soda, Cola - - - -

NEWTONS Fig Cookies, Fat Free - - - -

SUBWAY Sandwich, Big Philly Cheese Steak,

Wheat, 6 Inch

- - - -

French Fries, Fried in Vegetable Oil, Fast

Food

0.0 0.6 7.9 0.12

Water, Tap 0.0 0.0 0.0 0.0

ATLANTA BREAD Sandwich, Chicken Salad

on Sourdough

- - - -

Pasta Salad 0.1 2.0 54.4 0.32

Crackers, Wheat 0.0 0.3 10.7 0.18

JAMBA JUICE Lemonade 0.0 0.0 - 0.04

Totals 3 6 125 2.0

Item Name Riboflavin

(mg)

Niacin (mg) Pantothenic

Acid (mg)

Vitamin B6

(Pyridoxine)

(mg)

Eggs, Hard Boiled 0.51 0.1 1.4 0.12

Bacon (Bacon) - - - -

Water, Tap 0.0 0.0 0.0 0.0

HARDEE'S Chicken Breast, Fried - - - -

Potatoes, Mashed, Prepared with Whole Milk

and Butter

0.09 2.2 0.98 0.46

Biscuit, Buttermilk, Ready to Eat 0.1 1.2 0.1 0.02

OLD COUNTRY BUFFET Alfredo, Shrimp - - - -

Breadstick, Soft, Prepared with Garlic and

Parmesan Cheese, Fast Food

0.72 9.1 0.5 0.13

Water, Tap 0.0 0.0 0.0 0.0

INTERSTATE BRANDS CORP HOSTESS

DING DONGS Snack Cake, Creme Filling,

Chocolate

- - - -

OREO Sandwich Cookies, Chocolate - - - -

KRYSTAL Express Breakfast, Scrambled

Eggs, Sausage, Grits & Toast

- - - -

Water, Tap 0.0 0.0 0.0 0.0

SUBWAY Sandwich, Seafood Sensation,

White, 6 Inch

- - - -

SUBWAY Cookie, Peanut Butter - - - -

Water, Tap 0.0 0.0 0.0 0.0

Grapes, Red or Green 0.11 0.3 0.08 0.13

DORITOS Tortilla Chips, Cool Ranch 0.1 - - 0.24

OLIVE GARDEN Entree, Linguine alla

Marinara, Dinner

- - - -

FUZE Iced Tea, Sweet, Fresh Brewed - 4.0 2.0 0.4

WINCHELL'S Sandwich, Breakfast, Sausage,

Egg, Cheese on Whole Wheat Bagel

- - - -

PEPSI ONE Soda, Cola - - - -

NEWTONS Fig Cookies, Fat Free - - - -

SUBWAY Sandwich, Big Philly Cheese Steak,

Wheat, 6 Inch

- - - -

French Fries, Fried in Vegetable Oil, Fast

Food

0.05 1.8 0.44 0.27

Water, Tap 0.0 0.0 0.0 0.0

ATLANTA BREAD Sandwich, Chicken Salad

on Sourdough

- - - -

Pasta Salad 0.2 2.5 0.49 0.16

Crackers, Wheat 0.09 1.5 0.15 0.04

JAMBA JUICE Lemonade 0.21 17.5 0.0 2.25

Totals 2.2 40 6.1 4.2

Item Name Folate

(DFE) (µg)

Vitamin B12

(Cobalamin)

(µg)

Vitamin C

(mg)

Sodium

(mg)

Eggs, Hard Boiled 44.0 1.11 0.0 124.0

Bacon (Bacon) - - 0.0 -

Water, Tap 0.0 0.0 0.0 14.2

HARDEE'S Chicken Breast, Fried - - - 1190.0

Potatoes, Mashed, Prepared with Whole Milk

and Butter

16.7 0.15 12.5 662.4

Biscuit, Buttermilk, Ready to Eat 39.9 0.05 0.0 329.7

OLD COUNTRY BUFFET Alfredo, Shrimp - - - 840.0

Breadstick, Soft, Prepared with Garlic and

Parmesan Cheese, Fast Food

300.6 0.17 0.0 695.3

Water, Tap 0.0 0.0 0.0 7.1

INTERSTATE BRANDS CORP HOSTESS

DING DONGS Snack Cake, Creme Filling,

Chocolate

- - - 240.8

OREO Sandwich Cookies, Chocolate - - 0.0 373.3

KRYSTAL Express Breakfast, Scrambled

Eggs, Sausage, Grits & Toast

- - 0.0 980.0

Water, Tap 0.0 0.0 0.0 7.1

SUBWAY Sandwich, Seafood Sensation,

White, 6 Inch

- - 13.8 1130.0

SUBWAY Cookie, Peanut Butter - - 0.0 380.0

Water, Tap 0.0 0.0 0.0 21.3

Grapes, Red or Green 3.0 0.0 4.8 3.0

DORITOS Tortilla Chips, Cool Ranch - - 0.0 540.0

OLIVE GARDEN Entree, Linguine alla

Marinara, Dinner

- - - 900.0

FUZE Iced Tea, Sweet, Fresh Brewed - 1.2 12.0 0.0

WINCHELL'S Sandwich, Breakfast, Sausage,

Egg, Cheese on Whole Wheat Bagel

- - 3.6 1060.0

PEPSI ONE Soda, Cola - - 0.0 35.0

NEWTONS Fig Cookies, Fat Free - - 0.0 250.0

SUBWAY Sandwich, Big Philly Cheese Steak,

Wheat, 6 Inch

- - 18.0 1570.0

French Fries, Fried in Vegetable Oil, Fast

Food

21.3 0.0 1.9 205.5

Water, Tap 0.0 0.0 0.0 14.2

ATLANTA BREAD Sandwich, Chicken Salad

on Sourdough

- - 12.0 680.0

Pasta Salad 160.0 0.1 14.7 433.6

Crackers, Wheat 56.1 0.06 0.0 275.4

JAMBA JUICE Lemonade 400.0 0.0 45.0 12.5

Totals 1042 2.8 138 12982

Item Name Potassium

(mg)

Calcium

(mg)

Magnesium

(mg)

Iron (mg)

Eggs, Hard Boiled 126.0 50.0 10.0 1.2

Bacon (Bacon) - - - -

Water, Tap 4.7 14.2 4.7 0.0

HARDEE'S Chicken Breast, Fried - - - -

Potatoes, Mashed, Prepared with Whole Milk

and Butter

593.4 50.1 37.6 0.5

Biscuit, Buttermilk, Ready to Eat 78.4 17.1 5.9 1.2

OLD COUNTRY BUFFET Alfredo, Shrimp - - - -

Breadstick, Soft, Prepared with Garlic and

Parmesan Cheese, Fast Food

170.3 112.2 28.4 6.0

Water, Tap 2.4 7.1 2.4 0.0

INTERSTATE BRANDS CORP HOSTESS

DING DONGS Snack Cake, Creme Filling,

Chocolate

- 3.2 - 1.8

OREO Sandwich Cookies, Chocolate - 46.7 - 4.2

KRYSTAL Express Breakfast, Scrambled

Eggs, Sausage, Grits & Toast

- 100.0 - 4.5

Water, Tap 2.4 7.1 2.4 0.0

SUBWAY Sandwich, Seafood Sensation,

White, 6 Inch

- 150.0 - 2.7

SUBWAY Cookie, Peanut Butter - 40.0 - 2.2

Water, Tap 7.1 21.3 7.1 0.0

Grapes, Red or Green 288.4 15.1 10.6 0.5

DORITOS Tortilla Chips, Cool Ranch - 60.0 48.0 0.0

OLIVE GARDEN Entree, Linguine alla

Marinara, Dinner

- - - -

FUZE Iced Tea, Sweet, Fresh Brewed - 0.0 - 0.0

WINCHELL'S Sandwich, Breakfast, Sausage,

Egg, Cheese on Whole Wheat Bagel

- 200.0 - 6.3

PEPSI ONE Soda, Cola 55.0 0.0 - 0.0

NEWTONS Fig Cookies, Fat Free 130.0 40.0 - 1.4

SUBWAY Sandwich, Big Philly Cheese Steak,

Wheat, 6 Inch

- 250.0 - 4.5

French Fries, Fried in Vegetable Oil, Fast

Food

389.8 9.2 24.1 1.0

Water, Tap 4.7 14.2 4.7 0.0

ATLANTA BREAD Sandwich, Chicken Salad

on Sourdough

- 40.0 - 2.7

Pasta Salad 166.8 36.9 33.4 1.9

Crackers, Wheat 62.1 24.3 13.8 1.4

JAMBA JUICE Lemonade 250.0 25.0 10.0 0.0

Totals 2334 1341 245 44

Item Name Zinc (mg) Alcohol (g) Caffeine

(mg)

Eggs, Hard Boiled 1.0 0.0 0.0

Bacon (Bacon) - 0.0 -

Water, Tap 0.0 0.0 0.0

HARDEE'S Chicken Breast, Fried - 0.0 0.0

Potatoes, Mashed, Prepared with Whole Milk

and Butter

0.6 0.0 0.0

Biscuit, Buttermilk, Ready to Eat 0.2 0.0 0.0

OLD COUNTRY BUFFET Alfredo, Shrimp - 0.0 0.0

Breadstick, Soft, Prepared with Garlic and

Parmesan Cheese, Fast Food

1.3 0.0 0.0

Water, Tap 0.0 0.0 0.0

INTERSTATE BRANDS CORP HOSTESS

DING DONGS Snack Cake, Creme Filling,

Chocolate

- - -

OREO Sandwich Cookies, Chocolate - 0.0 -

KRYSTAL Express Breakfast, Scrambled

Eggs, Sausage, Grits & Toast

- 0.0 0.0

Water, Tap 0.0 0.0 0.0

SUBWAY Sandwich, Seafood Sensation,

White, 6 Inch

- 0.0 0.0

SUBWAY Cookie, Peanut Butter - 0.0 0.0

Water, Tap 0.0 0.0 0.0

Grapes, Red or Green 0.1 0.0 0.0

DORITOS Tortilla Chips, Cool Ranch - 0.0 0.0

OLIVE GARDEN Entree, Linguine alla

Marinara, Dinner

- 0.0 0.0

FUZE Iced Tea, Sweet, Fresh Brewed - 0.0 -

WINCHELL'S Sandwich, Breakfast, Sausage,

Egg, Cheese on Whole Wheat Bagel

- 0.0 0.0

PEPSI ONE Soda, Cola - 0.0 54.0

NEWTONS Fig Cookies, Fat Free - 0.0 0.0

SUBWAY Sandwich, Big Philly Cheese Steak,

Wheat, 6 Inch

- 0.0 0.0

French Fries, Fried in Vegetable Oil, Fast

Food

0.5 0.0 0.0

Water, Tap 0.0 0.0 0.0

ATLANTA BREAD Sandwich, Chicken Salad

on Sourdough

- 0.0 0.0

Pasta Salad 1.0 0.0 0.0

Crackers, Wheat 0.5 0.0 0.0

JAMBA JUICE Lemonade 0.0 0.0 0.0

Totals 5 0 54