teamwork reflection
Faten Alnassar 201302248 Leen Alyami 201500492 Refan Sharbini 201501373 Physical Education 2 Section ( 205 )
Smoking
Smoking.
Definition of smoking and prevalence in Saudi Arabia.
Causes and associated factors.
Treatment program.
Lifestyle changes for prevention and control.
Conclusion.
Definition
Smoking is the action or habit of the inhalation of the smoke of burning tobacco encased in cigarettes, pipes, and cigars. And it’s a habit of being addicted to tobacco products.
Types Of Tobacco Smoking
*Cigarettes area thin cylinder of finely cut tobacco rolled in paper for smoking.
*E-cigarettes: is a term used for electronic cigarettes which is a device shaped as a cigarette based on nicotine liquid that is vaporised and inhaled.
*Cigars: are big filled with a bunch of fermented dried tobacco tightly rolled.
*Hookah or Shisha: is a form of tobacco pipe with a long, bendable tube which draws the smoke through water contained in a bowl.
*Bidi: is a leaf wrapped hand rolled cigarettes and can be flavoured and it contains a higher amount of nicotine than a regular cigarette.
Types Of Tobacco Smoking
Prevalence
21.6% of Saudi citizens are smokers.
40% of smokers are men, 10% are women, and 15% are teenagers.
Sales Men Women Teenagers 40.0 10.0 15.0
Caused and associated factors
Stress
Weight loss
Peer pressure
Associated Health Problems
Lung Cancer
Heart disease
Asthma
Heart Stroke
Blindness
Diabetes
Treatment Program
Helping process
Examples of medications
Life Style Changing
Pre-contemplative
Contemplative
Preparation
Action
Conclusion
smoking is a very bad and deadly habit.
All types of smoking are bad ( all contains nicotine ).
Follow the right steps of quitting smoking.
Smoking could cause you many serious health issues.
We are losing so many people those who we love don’t let us lose you.
Stay healthy, safe and always breath fresh air.