nutriton part 2
Spreadsheet Report
The Spreadsheet shows all the values for all nutrients. Nutrients are displayed horizontally, with totals at the bottom of the list.
Profile Info
Personal: Female 25 yrs 5 ft 3 in 140 lb
Day(s): 2017 Jan 13 (All)
Activity Level: Low Active
BMI: 24.8
Weight Change: Lose 2 lb per week (Strive for an Active activity level.) Normal is 18.5 to 25.
Best not to exceed 2 lbs per week.
|
Day |
Meal |
Item |
|
Fat-S (g) |
Fat-T (g) |
Fat-M (g) |
Fat-P (g) Chol (mg) |
Water (g) |
|
|
|
|
Average Day Total |
6.7 |
0.0 |
2.6 |
3.9 100.1 |
375.8 |
2/23/17 3:16 PM Page 3 of 3