Discussions
Eric DB3
www.bodyspace.com
This is a great app to use. I started using this app about three months ago to get my fitness back on track. It is a social media app, but it can also be used to track your calories, your orders from bodybuilding.com, your weights lifted, your workouts that you do for the week, and different foods to eat to help with losing weight or build muscle. This app at first thought feels like just another social media, but so many people offer words of encouragement to help you get to your fitness goals. The app even has quarterly competitions to help people to have something to look forward to. Some of the most famous bodybuilders and fitness competitors are their to help you also. This has help me most with counting my macros. This is where you count how much protein, carbs, and fats you eat and not just calories. This help me to stay lean. Most people thing that you need to count calories to lost fat, but counting macros is where its at. There is a notes section to help me with that process of counting my macros when I am on the go and can not plug it in to my excel worksheet.
I would recommend this to anyone that is trying to live a healthy lifestyle. This will app with that. You can see other peoples transformation and that will motivation in itself. This will help you with going to the gym and eating healthy which is the hardest part of living a healthy lifestyle. If an one has questions I will be glad to help them.
Christina B YouTube
https:// The website/app that has helped me tremendously with numerous things is youtube. www.youtube.com/
When people think of youtube they typically think of music videos, but in fact, there are many learning tools on youtube that can be helpful with schoolwork, weight loss and just everyday life. When I took college math class, I used youtube to help me with homework all the time. There are videos where a person will use a whiteboard and give you step-by-step instructions on how to solve the problem. You can find any kind of movie, even ones you may need to watch for a class. Additionally, you can find workout videos to help you get in shape and become healthier. Furthermore, you can even find “do it yourself” videos that will help you with home improvements or repairs. I even found a video on how to tie a tie. I needed this as a single mom with boys that were going to homecoming. These are just a few ways that the youtube app can be utilized but I believe that because of its many uses this is one of the greatest apps ever invented.
This resource or app should be recommended to everyone; such as, a student, at any age, struggling with homework, a couple trying to renovate a house, even a single mom trying to do it all herself. This app can be helpful or used as entertainment. Regardless of what it is used for youtube is a great app and can be beneficial in every area of your life.
Please respond to the above post and answer in one paragraph about 100 words… answer with a Christian and Business perspective