FOOD NUTRI.

QUESTION 1

What percentage of the total calories is from fat in the Big Mac? Type in the number only. (Hint: Fat Calories/Total Calories)

QUESTION 2

How many calories in the Big Mac are from saturated fat? Type the number only. (Hint: Saturated Fat grams times the number of calories per gram for fat.)

QUESTION 3

How many total grams of fat (not just saturated fat) would you consume if you ate one whole sleeve of Oreos? Type the number only. (There are many hints on the label to help you with this question.)

QUESTION 4

If you were to eat the entire can of soup, about how many milligrams of sodium would you consume? Type the number only. (Hint: Look at the serving size.)

QUESTION 5

If the recommended amount of sodium for someone with high blood pressure is 1500 mg/day, how many milligrams over this recommended amount will they go if they eat the whole can of soup and a Big Mac at another meal? Type the number only. (Hint: Calculate milligrams of sodium in the soup first. Then complete two more steps.)

QUESTION 6

If I eat 2,000 calories a day, how many servings of crackers would I need to eat to consume over 20% of my daily requirement of fiber? Type the number only.

QUESTION 7

The label states that one serving of crackers has 30 calories from fat. This is not 100% accurate because the manufacture is allowed to round this number. What is the actual calories from fat per serving? Type the number only. (Hint: Total fat grams times the number of calories per gram for fat.

QUESTION 8

How many calories would you take in if you ate the whole box of crackers in one sitting? Type the number only.