CHAP. 3 HW

Day 1 Food Record Date: 09/01/16

Meal Type Food & Beverage Description Amount eaten

Water for day 17oz. glasses

Lunch Rice 4.4 oz

Chicken soup ½ cup

Snack Doritos 1 oz.

Dinner Angus beef burger 85 g.

Coke 8 oz.

Day 2 Food Record Date: 09/02/16

Meal Type Food & Beverage Description Amount eaten

Water for day 25.5 oz glasses

Breakfast Bacon 4 oz

Rice 4.0 oz

Lunch Macaroni soup 1 cup

Rice 4.4 oz

Snack Lays 1 oz

Coke 8 oz

Dinner Spaghetti 1 cup

Coke 8 oz

Day 3 Food Record Date: 09/3/16

Meal Type Food & Beverage Description Amount eaten

Water for day 17oz. glasses

Breakfast Rice 3.8oz

2 boiled eggs 2

Lunch Grilled pork 3 oz

Rice 4.4 oz

Snack Ice cream 1 cup

2 double chocolate chip cookies 2 each

Dinner Steak 4 oz

French fries 1 oz

Mashed potato 1 cup

Coke 8 oz