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Discuss in your own words. 75 to 100 0r more word count.

According to an article posted by a New Jersey professor; "In every situation, you have three choices as to how you should behave; assertive, nonassertive (aka passive), and aggressive. Although assertive behavior can be one of the healthiest methods to maintain personal self-esteem and foster healthy relationships with others, it may not always be the best choice. Certain situations, particularly those that are threatening to personal or emotional safety may demand nonassertive or aggressive behavior".

We must know and understand all three behavioral options and choose which one is appropriate to use during situations.  When you placed in a situation, do you process the situation before you speak or react?