NUR 2050: Eating for Good Health Case Study #2: Making healthy choices in the restaurant
Case Study #2: Making Healthy Choices in the Restaurant
Complete this chart using food choices for the Jones from a menu and nutrition information provided. You may use more or fewer “Menu Items” depending on your choices. Finally, calculate the total calories, fat, etc. in the final section.
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Restaurant Chosen:
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Student Name:
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Family Member |
Darrell Jones |
Marie Jones |
Sherie Jones |
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Menu Item(s) Ordered |
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Remember to include |
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ordering specifications and |
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condiments, beverages, etc. |
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Menu Item 1 |
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Calories |
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Total Fat (g) |
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Saturated Fat (g) |
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Protein (g) |
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Carbohydrate (g) |
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Dietary Fiber (g) |
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Sodium (mg) |
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Menu Item 2 |
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Calories |
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Total Fat (g) |
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Saturated Fat (g) |
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Protein (g) |
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Carbohydrate (g) |
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Dietary Fiber (g) |
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Sodium (mg) |
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Menu Item 3 |
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Calories |
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Total Fat (g) |
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Saturated Fat (g) |
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Protein (g) |
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Carbohydrate (g) |
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Dietary Fiber (g) |
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Sodium (mg) |
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Menu Item 4 |
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Calories |
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Total Fat (g) |
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Saturated Fat (g) |
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Protein (g) |
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Carbohydrate (g) |
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Dietary Fiber (g) |
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Sodium (mg) |
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Menu Item 5 |
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Calories |
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Total Fat (g) |
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Saturated Fat (g) |
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Protein (g) |
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Carbohydrate (g) |
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Dietary Fiber (g) |
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Sodium (mg) |
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Meal Total |
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Calories |
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Total Fat (g) |
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Saturated Fat (g) |
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Protein (g) |
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Carbohydrate (g) |
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Dietary Fiber (g) |
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Sodium (mg) |
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