· There are several health benefits to running
-Helps to build muscle and strength
-Helps to keep your body in shape
· There are many different places to run
-There are many different places a person can run, which helps give a good change of scenery
-Parks, neighborhoods, hiking trails, sidewalks on roads
-Can even run on treadmills if it is raining outside
II. Cooking
· There are many health benefits to home cooked meals
-You know exactly what is going into your food to make it
-You can make sure everything is cooked to your personal standards
-You have the ability to control not only the ingredients going into your food, but the amounts/proportions as well
· Cooking can help save money
-You can get more food and more variety for your money
III. Camping
· Great family and/or friend activity
· Different ways and places
-You can camp in a camper, tent, or cabin
-You can camp at a camp ground, stop along the way on hiking trips, you can even camp on some beaches
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