i did a presentation about Body Language and then the prof asked me to write one page journal reflection about my presentation how did i feel when i present I don't know what to write

Body language does not contain words or sentences but sent pieces of information that are related to be a complete message.it makes up most of what we use to communicate and is generally much more accurate a judge of meaning than are the words we use

They say actions speak louder than words and sometimes we can communicate things even without the aid of a single word. We can shrug our shoulders and, without a word, we’ve just said, “I don’t know.” We can raise our eyebrows and we’ve just said, “Excuse me? Did I hear you right?” We can turn our hands over palms up in front of us to say, “I don’t know what else to say.