writing professional treatment plan for psychological disorders
Emotional Disorders
A unified transdiagnostic approach
COMMONALITIES OF CBT PROTOCOLS
1. Altering emotion-based misappraisals of salient events
2. Preventing avoidance of negative, emotionally charged internal or external triggers
3. Modifying emotion-driven behaviors (EDBs)
Functional Analysis 1. Symptom topography 2. Triggers 3. Cognitions 4. Behavioral responses to emotions 5. Consequences of behavioral reactions
Unified Protocol • 5 core treatment modules, and three additional
modules • 12-18, 50- to 60-minute individual sessions
Unified Protocol Preceding core components • Enhancing motivation • Psycheducation Following core components: • Review progress and
relapse prevention
5 Core Treatment Modules 1. present-focused
emotion awareness 2. cognitive flexibility 3. Identifying and
preventing patterns of emotion avoidance and maladaptive EDBs
4. awareness and tolerance of emotion- related physical sensations
5. Interoceptive and situation-based emotion- focused exposure
Module 1: Motivation Enhancement
• Increase motivation and self- efficacy for change o Decisional Balance: Pros and
Cons of changing vs. staying the same
o A treatment goal-setting exercise
Module 1: Motivation Enhancement
o https://www.youtube.com/watch? v=1FnF0hGYS0U
Module 2: Psychoeducation and Tracking of Emotional Experiences • Psychoeducation about nature and functions
of emotions • 3 Component Model of Emotional Reactions:
o Cognitive o Physiological o Behavioral sequelae
• Negative Reinforcement
• https://www.youtube.com/watch?v=vw8SxxS6CKM
Module 3: Emotion Awareness Training
• Nonjudgmental, present-focused • Emotions themselves Problem • How patients react to emotions Problem
Module 4: Cognitive Appraisal and Reappraisal
• Aim – evaluate patterns of thinking and incorporate more realistic and evidence-based appraisals
• Steps: Support patients in understanding 1. How they interpret and appraise situations 2. How their appraisals influence patterns of emotional
responding 3. Teach them to generate numerous alternative
attributions and appraisals when experiencing strong emotional experiences.
Focuses on: Probability overestimation and Catastrophizing
Module 4: Cognitive Appraisal and Reappraisal
• https://www.youtube.com/watch?v=cX61p8hurOc
Module 5: Prevention of Emotion Avoidance and Modifying EDBs
• Emotional avoidance strategies = behaviors that prevent the full experience of emotion
• EDBs = behavioral consequences of the experience of emotion
• THREE categories of emotion avoidance strategies: 1. Subtle behavioral avoidance 2. Cognitive avoidance 3. Safety signals
Module 5: Prevention of Emotion Avoidance and Modifying EDBs
• https://www.youtube.com/watch?v=IPO_7kc_98E
Module 6: Awareness and Tolerance of Physical Sensation • Interoceptive Exposure (IE) exercises
Module 7: Interoceptive and Situational Exposures
• Exposures that maximize emotion for the patient
Module 8: Relapse Prevention
• Review progress • Strategies for maintaining gains • Problem solving for future difficulties