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social_affect.pptx

Chapter 3 Social Affect

29 March 2016

Psychology 321

Objectives Moods and Emotion in Our Social Lives

3.1

Identify a time when a particularly secondary emotion had an important influence on your life

Identify a time when your behavior or judgments were based more on affects than on cognition

Identify a time when you misattributed an emotion. Identify the impact of your misattributed emotions

Emotions

Emotions have social components

Frustrated by our stock trading decisions

In love with our car

Angry at our computers

Share Emotions

Social behavior

Facial expressions

Touch

Voice and posture

Poetry and Art

Emotions influence our social judgment

Objective Emotions, Stress and Well Being

3.2

Identify a them when you experienced stress. Did you understand you were experiencing it? Identify the emotional and psychological changes your experienced

Identify ways of dealing with stress and advice you can pass on to another to help them

Identify a time someone you know experienced depression or anxiety that was caused by or amplified by their social situation

Objectives How to Feel Better Coping with Negative Emotions

3.3

Thinking about yourself identify some things that make you happy and unhappy

Are you able to regulate your own emotions, identify strategies you might use

Identity a situation when you knew someone whom does not effectively regulate their emotions

Identify the things that you should and should not do in order to keep yourself happy and healthy

Closing Think like a Social Psychologist About Social Affect

Avoid as many negative emotions

Be positive

Believe you make a difference

Address your stress level

Relaxation or other factors to control it

Set realistic goals you can attain

Exercise and healthy behaviors

Avoid unhealthy activities (smoking, drinking, unsafe sex,

drug)

Realize - really!

Money will not buy you happiness