Yoga for Rehab reflection paper For Global Researcher

Please write a one-page reflection of your practice, progress and growth.. (4 points)

· You may discuss a topic or topics that we have mentioned in class. If you decide to discuss a particular topic, please choose one that you think is particularly interesting and/or important to your practice/progress.

· The assignment is NOT to summarize the semester but to reflect on how incorporating yoga in your daily has affected you and to discuss that in some detail.

· Please us an academic writing style, with examples from your personal experiences.

· Formatting: Times New Roman, 12 point font, double spaced

You may also choose to include any ideas, topics from the suggested texts, posted videos, and/or posted handouts. (1 point)

· Discuss any challenges to implementation of twice weekly practice.

· You do not need to use any references and can use a more personal/journalistic writing style.

LOGS:

Please fill out the log after each practice, noting all the components of the practice. Especially note how you felt after practice. This will aid you in developing your reflection paper, as will have a reference point to draw from. You may use the following table as reference. Please submit to Blackboard at both the midterm (10/15) and final (12/17), no later than 12:00 midnight on both dates.