assignment
Please download the attached pdf document and rate yourself using the scale provided. After rating yourself reverse the rating for the bold items. Now add up your total. Based on your total, answer the following 2 questions:
2. According to this chapter Type A personality influences three things: a. stressors, b. stress, and c. strains. Reflect on how your level of Type A personality influences ONE** of these three aspects of your life.
**Be sure to understand the distinction between these 3 concepts. You will lose points if you identify stressors, but actually describe strain.**
Your paper should be 300-500 original words (not including headings, questions, etc), and will be graded based on the quality of your comments on the test/assessment, your reflection of the results, and relating the results to your own “real-life” experience. Papers with excessive grammatical errors will be severely penalized. The reflection paper is worth a maximum of 50 points.