Course Project-Second Draft--Phyllis young

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SEDENTARY LIFESTYLES 2

SEDENTARY LIFESTYLES 3

Sedentary Lifestyles

Julio Garcia

Chamberlain College of Nursing

Running head: SEDENTARY LIFESTYLES 1

Sedentary Lifestyles

Sedentary lifestyle refers to a person's way of life that does not involve any physical activities. It has been made known to people that a normal person is always expected to undergo at least one-fifty minutes of physical activity according to the center of disease control. Sedentary activities include those of sitting down and watching TV, playing video games, and sitting behind the computer for a whole day without engaging in any physical activities.

The audience

The target population of this information the youth between the ages of sixteen and thirty-five years because the people within this age group are more prone to health disorders when they choose to have a sedentary kind of lifestyles. Therefore, understanding the effects of sedentary lifestyles is very important to them.

Thesis statement

It is commonly agreed that leading a sedentary lifestyle is a key cause to the rising cases of world health disorders that relate to physical fitness.

What topic sentences will you use as the foundation of your communication? (If necessary, add more points.)

· The issue of sedentary lifestyles has become a matter of growing concern in many countries especially among teens and young adults.

· The presentation of computers and similar devices into the most parts of the world has brought about some dangerous and unforeseen consequences to our health as they have led to sedentary styles of living.

· To demonstrate how treacherous sedentary lifestyles are, several authors have come ahead to highlight the consequences and how they affect the society.

What method of organization and development will you use to develop your paragraphs?

Introduction

The issue of sedentary lifestyles is one of most unintentional consequences of emerging lifestyles in the world that have resulted from emerging technologies within our society presently. The consequences tend to validate the issues that relate to sedentary lifestyles of many people who have been opposed to these new lifestyles and the society changing views.

Body

The issue of sedentary lifestyles is a topic of growing concern in the world especially among the teens and young adults. The lifestyles impact a person’s health and his her abilities to live a healthy life. The introduction of luxury living that has been aided by the emerging technologies like the use of computers to play games and conducted other businesses while sitting has brought about unforeseen consequences in the society and to people living these types of lifestyles. Computers, use of smart phones have all brought a lot luxury to the people embracing these types of technologies.

In this study, the consequences of sedentary lifestyles have brought a lot of effects to people living these types of lifestyles. The authors of acquired data from McGinnis, J. M., Williams-Russo, P., & Knickman, J. R. (2002). The case for more active policy attention to health promotion. Health Affairs, 21(2), 78-93. This paper will evaluate the impacts of sedentary lifestyles and the associated disorders to people who lead these types of lifestyles. In this study, the use of computers in the daily lives of people will be greatly looked at and how it contributes to sedentary lifestyles.

Conclusion

To conclude the whole issue, sedentary lifestyles is taking its root to most of the disorders that majority of people are leading presently.

References

Henson, J., Yates, T., Biddle, S. J., Edwardson, C. L., Khunti, K., Wilmot, E. G., ... & Davies, M. J. (2013). Associations of objectively measured sedentary behavior and physical activity with markers of cardiometabolic health. Diabetologia, 56(5), 1012-1020.

McGinnis, J. M., Williams-Russo, P., & Knickman, J. R. (2002). The case for more active policy attention to health promotion. Health Affairs, 21(2), 78-93.

Myers, J. (2013). Exercise and cardiovascular health. Circulation, 107(1), e2-e5.