online essay

Is junk food really unhealthy? The number of people who use to eat junk food has increased these days. Moreover, many people use to eat junk food instead of home made food and they use to eat it because junk food is fast, cheap and more delicious but that will affect their brains, can causes of many diseases and it waste of money.

Low concentration level in humans may occur as a result of eating junk food and that will affect their lives negatively on both their studies and their works. In addition, depression and bad mood one of the reasons eating junk food and that will make effect their dealing with people.

Eating junk food causes high energy level and this high level does not decline at bedtime causing sleep problems. Also, of the most common damage to junk food is gaining more weight and obese and heart diseases. Furthermore, the most serious damage has been by junk food is a cancer which may cause death.

By eating junk food they will waste their money .For example, people who use to eat in a restaurant they pay 20 dollars for eating one time. On the other hand, people who use to eat freshly and healthy food at home they pay 20 dollars in a market and cook for three times at home.

Lastly, no one can deny that junk food became popular but we have to look after our life and we have to be careful with our health and take care for it.

In conclusion, No one can deny that restaurants offer delicious food and they prepare the food faster than homemade food. But we all should know that there are a lot of disadvantages for junk food such as; waste of money, cause many diseases, and damage people’s brains. We have to look after our lives In my opinion homemade food makes you feel comfortable because you cooked your food by yourself and you know your food is clean.