English 2 secation 2 ( Analysis)

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Al yousif 1

Mohammad Al yousif

Gina Gibbs

English 2

10 8 2014

Effects of different vegetable oils

Annotation 5

Dauqan, Eqbal, et al. "Effect of Different Vegetable Oils (Red Palm Olein, Palm Olein, Corn Oil and Coconut Oil) on Lipid Profile in Rat." Food and Nutrition Sciences 2.4 (2011): 253-8.ProQuest. Web. 6 Oct. 2014.

The purpose of the study is to investigate the effects of different vegetable oils including red palm olein, corn oil, and coconut oil. The red palm oil is a kind of vegetables whereby it has equal amount of saturated and unsaturated fatty acids. Dauqan said, “Effects of Heated Vegetable Oils on Serum Lipids and Aorta of Ovariectomized Rats" (Dauqan 256).The coconut oils have major source of lauric acid this is because coconut oil are identified to have 90% of the saturated facts which attributes to artery disease. Vegetables oils tend to mess up fatty composition of the body cells. This shows that when the balance of Omega-6 and Omega-3 in cells is off, things might change. The vegetables oils contribute to inflammation. Vegetables are also known to be loaded with Trans-fats and lastly vegetable oils can dramatically raise your risk of cardiovascular disease. The vegetables oils are termed to be unnatural in large amounts. It contains the large amounts of Omega-6 polyunsaturated fatty acids which is quite harmful. It is identified that different vegetables have different supplements which are quite toxic in human body. This is because they react significantly because of the acidic which is within the nutritional value .Certainly, is quite clear that people consider vegetable oils to health for the human body in terms of nutrition but when it comes to unsaturated fats, the body needs saturated fats instead of the unsaturated fats from the vegetables oils. He said, “Vegetable oil is very common, affordable and used by majority of people across the globe especially in the tropics”(Dauqan 253).

In my point of view, There are six reasons why vegetables oils are unhealthy and unnatural thus being toxic. The human needs unsaturated fats hence there is reactions when unsaturated fats are observed within the body. This is because the unsaturated fats are healthier and much safer that the saturated fats.

1- Should we consider taking vegetables because unsaturated fats are much healthier than saturated fats?

2- Why vegetables oils very unnatural in large amounts?