health hw

Assign. #3: Fitness: Body Comp. questions

There is no attachment on this assignment.  For 10 points possible respond to the following questions: minimum 1/2 page, single spaced, typed.

· From the information you gathered from the Body Comp. Power Point, and wrote on p. 48 of your packet, share at least 3 new things you learned from that information.  If nothing was new, share whether or not you think it's important to know your body composition in your own life now...and explain.

Most people have some resources they use or know about that help them understand the role of exercise in their lives.  Please share at least one resource you have used regarding this topic (or more).  This can be an App, a Website, a TV show, the gym you go to, a book you've read, your mom!, etc.  Even if you don't exercise, please share where you hear about this topic the most.  Discuss your reactions to the information you have heard and/or read about.

This is a great magazine for YOU…CWU college students. It is written by CWU students but also uses outside resources with all kinds of interesting and relevant information on how to stay healthy and alive while in college. So for this assignment you will either copy and paste this website

http://readsh101.com/cwu.html

The articles we will be looking at are about fitness. EVERY Student Health 101 issue has info. on fitness AND nutrition. Assignment will be on the PPT and Assignment tab on Blackboard.