health hw

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assign.3._stress_sleep.docx

Assignment #3: Stress pts. 1 and 2. DUE ON OR BEFORE TUES. JAN. 21 in class.

After doing the Sleep Inventory on p. 29 and reading the evaluation on pp. 30-32, AND listening to the PPT audio please summarize, in paragraph form at least 5 aspects of sleep that you found:

· Interesting

· New

· Relevant to your sleep pattern

· A good review

· AND an idea that you have used or might use to improve your own sleep.

15 pts. possible for your thoughtful and insightful ideas and responses to the inventory and PPT content. ½ page, single spaced minimum for possible full credit. Please refer to the PPT, packet inventory, AND the audio to show you are getting all the information for your answers:

· MUST BE TYPED!

PLEASE FORMAT YOUR ANSWERS IN 12 OR 14 FONT….NO LARGER!