this my 3 different homework's

Put your name on your papers please

Extra Credit = 3 point each (6 pts total): You are to make a grid sheet for the vitamins and another for the minerals. For each of the nutrients listed below, you will fill in its functions, food sources, deficiency signs, toxicity signs and required amount

1) Directions: On a sheet of paper make a grid. On the left column you will have these VITAMINS:

Vitamin A, Vitamin E, Vitamin D, Vitamin K, Vitamin C, Folate, B12, Thiamin, Riboflavin, Niacin, Pyridoxine

Across the top of the paper put the following headings:

Functions/Food Sources/Deficiency Signs/Toxicity Signs/required amount

2) Directions: On a sheet of paper make a grid. On the left column you will have these MINERALS:

Phosphorous, calcium, fluoride, magnesium, selenium, iron, zinc, iodine

Across the top of the paper put the following headings:

Functions/Food Sources/Deficiency Signs/Toxicity Signs/required amount