who ganna do my nutrient assignment about 20 hours from now

Macronutrient Intake Equations

Percentage of your total daily energy contributed by CHO

(Grams CHO *4) / total calories x 100=________%

Percentage of your total daily energy contributed by FAT

(Grams FAT *9) / total calories x 100=________%

Percentage of your total daily energy contributed by SATURATED FAT

(Grams SAT-FAT *9) / total calories x 100=________%

Percentage of your total daily energy contributed by PROTIEN

(Grams PROTEIN *4) / total calories x 100=________%

How many grams of protein did you consume per kg of body weight

1 kilogram (kg) = 2.2 pounds

Body weight in pounds/ 2.2 = Body weight in kg

(Grams of PROTEIN/ Body weight in kg = ________grams pro/kg body wt