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adopt_a_coach-pg252.pdf

Chapter 3 / Creating Success

248Think • Build • Live Success TM | Self-Empowerment

support your choices

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Support for Building Your Support System

Exercise: Adopt a Coach For this exercise, you’re going to identify an ally and ask them to be your coach (or any other term you prefer). Once you’ve thought of someone, write their name below. Then, consider how this person could help sup- port you in reaching your goals. For instance, you may need someone to check in with you every week to see if you’ve fulfilled your action steps, or to meet once a month to talk about your progress and any challenges you’ve had over the month with regards to your goals. Write down whatever you feel this person could offer you, mak- ing sure that what you’re asking for is reasonable. Then, think about how you might approach person, how you would you describe what you’re looking to accomplish, and how you could benefit from their support.

How this coach could support my efforts to reach my goals:

How I’ll describe what I’m looking to accomplish, and how I could benefit from their support:

My Coach:

  1. Name: Name
  2. 1:
  3. 2:
  4. 3: