Wk 510 CT activity

The Psychological person consists of Cognitions and Emotions. Cognitions refer to thinking processes, while emotions are feeling states. Both cognition and emotion result in some sort of behavior and that behavior can be positive or negative. To change unhealthy behaviors we can focus simply on the behavior by using Behavioral theories or we can go deeper and try to change the cognitions and/or emotion.

Go to Gambrill and Gibbs and read pg. 59, then answer questions on pgs. 61 and 62. Use the scoring guide found in Shared documents module to score your answers. Now answer the follow-up questions on pg. 63. Submit, answers, scores, and answers to follow-up questions in a word document. Please reference and also format in a word documen. Do not plagiarize. Please be clear and concise when writing the brief summaries