What impact has digital and social media had on our lives?

I need assistance with an assignment. 

Argument Prompt

There is no denying that the increasing prevalence of digital and social media has had a major impact on the way we think and live our lives. Your assignment for this is to write an argument about the impact (positive, negative, or anywhere between) that digital and social media has had on our lives. 

The best arguments are specific ones, so avoid broad arguments like social media is good or bad, or the internet has ruined everything. And though you are welcome to connect your argument to your own life and experiences, the only other sources you can use in  are your own experiences and the sources listed below.