wellness&resilience

3 full pages of content no cover page

· HW Post on Willpower and Distress Tolerance 

· Readings for Upcoming Lecture:

· Hall (2012). Radical Acceptance: Sometimes problems can’t be solved. Psychology Today, https://www.psychologytoday.com/us/blog/pieces-mind/201207/radical-acceptance

· If Your Goal in Therapy is to “Be Happy” You might Want to Rethink That. Here’s Why. https://everydayfeminism.com/2018/11/if-your-goal-in-therapy-is-to-be-happy-you-might-want-to-rethink-that-heres-why/

· Required Viewings

How Marsha Linehan Learned Radical Acceptance https://www.youtube.com/watch?v=OTG7YEWkJFI