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· Reading for Upcoming Lecture:

Weir, K. (2012). What you need to know about willpower: The psychological science of self-control. American Psychological Association, 1-17. https://www.apa.org/helpcenter/willpower

· Required Viewings

Four Surprising Ways to Increase Your Willpower https://www.youtube.com/watch?v=AaXLpZYbs3M 

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