Week 9 Bio

Prompt Choices: Choose two to discuss. ( Please make sure to write the topic )

• Discuss the relationship between body weight and health. Be sure to touch on BMI, body composition, and environmental and lifestyle factors. (USLO 9.1)
• Explain the principle of energy balance and the components of energy expenditure (BMR, NEAT, TEF, EER). (USLO 9.2)
• Discuss potential genetic and environmental factors that may affect body weight. (USLO 9.3)
• Discuss diets, medications, and surgeries for weight loss. Be sure to incorporate the weight loss decision tree, and guidelines. (USLO 9.4)
• Pick out 3 of the following eating disorders and outline them (USLO 9.5):
  • Anorexia athletica
  • Anorexia nervosa
  • Avoidant/restrictive food intake disorder
  • Bing-eating disorder
  • Bulimia nervosa
  • Diabulimia
  • Female athlete triad
  • Muscle dysmorphia
  • Night-eating syndrome
  • Pica
  • Rumination disorder
  • Selective eating disorder
• Describe how food and physical activity interact to promote health and manage body weight. Be sure to discuss the ABC’s of behavior modification. (USLO 9.6)
• Outline the relationship between nutrients and fueling physical activity and optimizing performance. (USLO 9.7)
• Discuss the use of ergogenic aids. Pick out 5 of the ergogenic aids covered in the lecture/text and discuss their use and efficacy. (USLO 9.8)