Week 8 Discussion fhe

Watch this videoLinks to an external site. and consider this week's Readings and Resources.

• Which topic from the Readings and Resources related to stress and life balance resonated with you the most this week?
• Provide an example and explain how the strategies presented in the video will help you to be successful. 

https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend