Week 4 Discussion

Write an initial post (150 - 200 words) that addresses the following:

Self care is important for everyone, but is especially critical for college students who are trying to balance life, family, work, and pursuing an education. What do you do to ensure you are practicing good self care? (e.g., taking naps, taking regular breaks, spending time with family, or doing something fun, etc.). If you are not practicing good self care, why not? What would you like to change to find more balance when it comes to prioritizing your own needs and wellbeing?

Post responses to at least two classmates (100 - 150 words each and posted on separate days).