W4

P1

Write a response of at least 350 words that explains the associated health problems of the obesity epidemic and eating disorders. Address the following:

• Describe the risks associated with excess body fat.
• Discuss at least five factors that influence the obesity epidemic.
• Assess the various techniques for measuring body fat.
• Explain the various strategies for weight loss.
• What are some health problems associated with anorexia nervosa, bulimia nervosa, and binge-eating disorder? Explain how each of the eating disorders mentioned may lead to health problems. What are the treatment options for these disorders?

Include references with citations in APA format.

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P2

Input your 3-day activity data into the Activity Journal within iProfile®.

Write at least a 525-word response in APA format addressing the following questions:

• What are your current exercise habits?
  According to iProfile® report, what were your total expended calories? Provide a screenshot of your results summary.
• From Week 4, what was the average amount of calories you consumed through food?
• Are you in energy deficiency, balance, or excess?
• What everyday changes, if any, might you make to increase the amount of energy expended in your day-to-day activities?
• What types and amounts of exercise would work best for you?
• Can you perform these activities year-round? If not, suggest alternative activities and locations for inclement weather.
• Create a screenshot of your results summary by:
  • Inputting your data within the Activity Journal on iProfile® after selecting the right dates. Access the energy balance report to determine how many calories you burned during the 3-day period. Access the Activity Journal Summary and the Energy Balance. Provide a screenshot of the results summary.

Include references with citations in APA format.