understanding

 

It is very important to understand the stressors present in one's life. Please complete the following scale: Student Stress Scale-1.pdf

Once you have completed the scale, please indicate your total stress score. The second part of this assignment is for you to identify how the stress has affected you

-physically (what are you feeling in your body when you are experiencing stress and why? 

-what do you think will happen to your body if continue to experience stress? 

-what is your plan to take care of yourself? 

Please use complete sentences and correct grammar.