Stress Theories and Coping Strategies Assignment

Please help with explaining each of the following three theories of stress. by providing a brief description of each of the following stress theories: Cannon's Fight-or-Flight Theory , Seyle's General Adaptation Syndrome , and Lazarus' Cognitive Appraisal Model . I will need to create two examples of a stressful situation. For each of my examples I need to select one of the three theories and discuss how the theory explains the specific stress situation that you have created. One example should reflect your own culture. The other example should reflect a culture other than your own